Description

Matt Wenning – Conjugate Training Secrets [2 DVDs – Rips (2 M4Vs)]http://www.wenningstrength.com/#!dvd/c22gjDisk 1 Content Covers Day 1 of Matt’s Seminar and Includes: Definition of and reason for Conjugate TrainingClassroom session covering the science and art of trainingDiscussion of approach and training frequencySquat form, in healed shoes and flat shoes, including walking the bar outBreak down of form and coaching to weaknessesBench form and correctionPRsAnd More!Disk 2 Content Covers Day 2 of Matt’s Seminar and Includes: Back to the Board – Breakdown and building a multi-week programDeadlift form and instant fixesBreakdown of deadlift form and coachingAccessory workDownloadable Content: Take Matt’s expertise with you on your phone to the gym (requires PC or Mac)Note:  The referenced DLC isn’t included.  Have looked everywhere and just can’t find it anywhere.Martijn Koevoets did a review of this DVD set here:  http://www.powerliftinguniversity.com/secrets-matt-wennings-…