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**** elib.tech Exclusive ****Help us keep elib.tech all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this product available outside of our community.Thanks for keeping elib.tech awesome!                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            GB Status :  CLOSED GB Page : Joseph Riggio – HACKING PERCEPTION :: The Series GB                                                                                                                                The trouble with most self-help books is that they don’t. Also, by necessity they are focused on short-term results to a variety of immediate problems. Thus, while self-help books, seminars, and podcasts may be well meaning, they simply fall short of addressing the existential angst of human existence and the challenges of daily life.Thus, going directly to the theoretical reasoning of a specific psychotherapy and practices is usually much more helpful than the self-help genre. Morita was a healer, he built his practice on practical observations, and was heavily influenced by Zen. The stress on this book is enabling the patient to liberate themselves from obsessive, anxious thoughts (somewhat similar to cognitive therapy) and gently enter into flow of active life (somewhat like Constructive Living).Reportedly, Morita’s patients often lived with him and learned to apply these teachings in their daily lives. Therein, is the strong point of Mortia Therapy; having a solid tool-kit to work with that brings gradual change in one’s life. I believe the eastern therapy presented in this book is much needed breathe of fresh air as compared to many western based therapies.The age old maximum has always been “Physician heal thyself”. This book gives both clinicians and patients the ability to do that. I have used the theories and techniques presented in this book for over 15 years in a variety of daily situations such as parenting, international business, personal relationships, and now growing old.Self-help books don’t, but Morita does.https://www.amazon.com/dp/0791437655/