Description

The Z Health Neural Warm Up DVD/Manual package presents advanced, cutting-edge, biomechanical training, designed specifically for your body. These exercises can be done anywhere, anytime, and for any activity.No other 10 minutes can more completely and effectively prepare your entire body for anything you do. In the Level 1 Neural Warm Up, we have distilled our encyclopedic 35 minute R Phase series into a sleek and streamlined 10minute program.To make it even better, we ve added advanced training elements to instantly improve your strength, coordination, and reaction times all in 10 minutes.Try it for 10 minutes a day for the next 10 days, and you ll be on your way to a healthier, stronger, and more coordinated body than you ve ever imagined.Plus, you ll enjoy the feeling you get from these workouts so much, you ll do them because you want to not because you have todissc 1, ISO version: 2, AVI: