Description

h**p://www.p90x.com h**p://www.sfu.ca/~ltoth/P90X/index.htm **** P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won’t believe your results! The secret behind the P90X system is an advanced training technique called “Muscle Confusion,” which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there’s an endless variety of ways to mix and match the routines, to keep you motivated the full 90 days and beyond! *** This product includes the next 3 workouts following the workouts I uploaded in the previous product at h**p://www.bitme.org/details.php?id=26498. Includes: – Shoulders & Arms –  Yoga X –  Legs & Back After I’ve finished seeding this one.. I’ll upload the next 3 workouts : – KenpoX –  Xstretch –  Core Synergestics and so on and so on… *** I really encourage you to puchase the complete p90x system.. why? because of the nutrition guide I was not able to find at beachbody forums.. It really has valuable information that will make u see results faster. Also, the P90X chin up bar ( h**p://www.beachbody.com/jump.jsp?itemID=145&itemType=CATEGORY&path=1,2,21) is worth the price and really easy to set up. Enjoy. *******DETAILED INFO******** frame rate: 23.976 (NTSC) Resolution: 400 x 336 Codec: DivX 5.2.1 Uses lame MP3 encoder interpolated. ****