Description

Secrets for Health this Cold & Flu SeasonEffective home & herbal remedies for health this cold season with herbalism and natural medicine. Use herbs for healing. 4.9 (12 ratings)Instructed by Elizabeth Heck Health & Fitness / General HealthCourse DescriptionThere are many home health remedies available to us that are simple to make or take at home that can truly lessen the severity and length of a cold or flu illness. Many of these are recipes passed down from our grandmothers and have been used for hundreds of years. Even though many of these health remedies are folk medicine, their effectiveness has been backed up by science.These home remedies don’t just simply mask symptoms like pharmaceuticals or contain unwanted side effects. They really are working with the whole body to boost the immune system and are extremely effective antibacterials and antivirals. They shine at helping to build and restore the health of the system.In this course, we will cover the foods and teas to get you through the cold and flu season. This includes simple recipes to make before the season begins and really simple recipes once you or someone you care for becomes sick. We will also go through what you can buy at the store to have on hand.In this course, I also cover various protocols for each type of symptom, sore throat, respiratory congestion, fever and ear infections. Finally and most importantly, I go through that best ways to avoid becoming sick in the first place.So join me in this highly informative course. When cold and flu season hits this year, you’ll be glad you did!What are the requirements?The student only needs an open mind and a desire to be healthy.What am I going to get from this course?Decrease your chances of getting a cold or fluDecrease length and severity of illness if you do get sickMake powerfully immune boosting recipes that taste greatMake home remedies specifically for sore throat, cough, sinus congestion, fever and/or ear infectionsKnow which remedies are antibacterial and antiviralBe stocked and prepared for the cold and flu season aheadWhat is the target audience?This course is for those that have ever had or cold or fluThis course is for those that want to prevent getting a cold or fluThis course is for those that want to lessen the severity and duration of a cold or fluWebsite:https://www.udemy.com/home-remedies-for-colds-and-flu/Video:Quote:GeneralComplete name                            : Secrets for Health this Cold & Flu Season1 – Welcome to the Course!1 – 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