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Mind Power – Change Your Thought Process To Change Your LifeInstructed by Archana DuttaPersonal Development / Personal TransformationCourse DescriptionTo have a breakthrough in YOUR happiness and emotional well being… All you have to Do is CHANGE YOUR BELIEF SYSTEM/THOUGHT PROCESSHave you ever thought what causes someone to persist when another would give up?What causes a person to focus and utilize all their resources towards a goal? What ultimately creates the difference between happiness and despair? The answer is beliefs.Just Imagine, can there be anything more important than our thought process and our own thoughts? Our thoughts create our reality, the reality that we live in and spend majority of our most valuable time. More importantly, the quality of your thinking determines the quality of your life. Our day-to-day thoughts creates the beliefs that we process and these beliefs makes us who we are (in a good way or in a bad way). Our thought process is actually something that we are engaged in every day of our lives, yet we always take it for granted without even acknowledging the fact that what ever we are doing and how ever we are feeling (emotionally) is totally dependent on our thought process and It is completely in our hand to make a difference in our life with our thinking pattern.Changing beliefs/thought process isn’t easy. Despite what some authors and speakers tell you, deeply ingrained beliefs aren’t going to disappear with one magical technique or method. But if your happiness and success is important to you it can be done. In this course, you will learn the complete ‘blueprint’ to free yourself from the tyranny of thoughts that limit your achievement. The aim of this course is to be thought-provoking and this in return will help you to become aware of your thinking pattern and to control your thoughts instead of being controlled by them…So, to have a breakthrough in YOUR happiness and emotional well being… All you have to Do is CHANGE YOUR BELIEF SYSTEM/THOUGHT PROCESSWhat are the requirements?• Before you start this course, you must have a open mind to understand and accept your flaws along with acknowledging the good things within you• Please be prepared to do the exercises mentioned in this course to experience the real change which can change your life• Please do not skip any lecture and move forward while taking the course as they are all linked with one another to achieve the maximum benefit out of this course• Lastly, I would say “Keep your mind open” because our mind is like a parachute… and it works the best when it’s OPENWhat am I going to get from this course?• At the end of this course, you will be able to understand and control your thought process for your emotional well-being• You will also learn to differentiate between un-healthy thoughts and learn to eliminate or stop the unfruitful thoughtsWho is the target audience?• This course is those who wants to create a balanced lifestyle for yourself and experience breakthrough in their professional as well as personal lifeCurriculumSection 1: IntroductionLecture 1 Introduction   05:18Section 2: Your ‘THOUGHTS’ CountLecture 2 It’s Your Thought That Creates YOU   05:35Section 3: How to UNDERSTAND and ACT Upon the ‘Distorted Thinking’ PatternLecture 3 The Mind Is Given To Us, We Are Not Given To The Mind   03:01Lecture 4 You Create Your Own Thoughts   03:51Section 4: How To CONQUOR Your ThoughtsLecture 5 Power of Distorted thinking   07:39Lecture 6 How Thoughts Works and What Can We Do To Make It In Our Favor   07:01Lecture 7 Types Of Distorted thinking_Labelling   03:20Lecture 8 How to Put a barrier to Your Unfruitful Thoughts   02:03Lecture 9 Types Of Distorted thinking_Personalizing   05:35Section 5: Rational Emotive Behavior Therapy – Application And BreakthroughLecture 10 Types Of Distorted thinking_Blaming and Filtering   06:35Lecture 11 Introduction to REBT   03:55Lecture 12 Types Of Distorted thinking_ All or nothing thinking   04:23Lecture 13 Types Of Distorted thinking_Catastrophizing   02:36Lecture 14 Therapeutic Approach of REBT   03:40Lecture 15 Types of distorted thinking_Emotional reasoning   05:32Lecture 16 Change Rigid Beliefs   06:05Section 6: The Art of Thinking!Lecture 17 ABCDE Technique And It’s Application   05:47Lecture 18 Doubt Is Deadly   03:26Lecture 19 Test Your Belief   04:30https://www.udemy.com/master-the-power-of-your-mind-to-be-more-successful/