Description

The FIRM: Cardio Dance Fusion with Alison Davis (2007)English | 00:46:33 | XviD 1553 Kbps | 640 x 480 29.970 fps | MP3 128 Kbps | AVI | 560 MBCARDIO DANCE FUSION is an exhilarating, heart-pumping workout that combines cardio moves, dance, and body sculpting to get you a slimmer, trimmer, and sexier body. No dance experience is required and two left-feet will not stop you from having a blast and getting the benefits of this ultimate, high-energy experience. With 2 time options, it s all here for you to achieve an amazingly hot body!DVD Includes:Full-length 45-minute workout25-minute express workout optionsAll new special features