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SIMPLY REFLEXOLOGY BY CLAIRE WYNNContents: DVD & SCANNED JPEGS (65 PAGES)LANGUAGE: EnglishThis is a .VOB compressed videoUsing DVD Shrink 3.2 to compress from 3.28gb TO 1.75gb.The Menu system is retained in this video.Format: PALI have also scanned 65 pages of the book into jpg format.Reflexology is a holistic healing method that empowers the body and mind to heal itself through the stimulation of reflexes found in the feet, hands and face.   Let Claire Wynn, a fully qualified reflexologist, explain how to reduce stress and tension, increase energy and vitality, stimulate the body’s systems, alleviate pain and improve your overall wellbeing. The fully illustrated 64-page reference book includes detailed charts of the feet, hands and face showing the reflexes. The 45-minute DVD includes a complete step-by-step guide to reflexology for overall health and wellbeing, and covers a whole reflexology session. Note: This originally came with a ” lacquered timber foot roller” – however I have yet to find a way to get one sent down telephone lines  Who is for?Anyone interested in the Reflexology zones / points of the body.Taoist Arts; Traditional Chinese Medicine; Yoga; Massage, Acupuncturists, Acupressure Points and so on……Level: Introduction – Beginners > Not too difficult. Simple to understand.MENU SYSTEM1. PLAY ALL2. FEET3. HANDS4. FACE & EARSSAMPLE OF OUTPUT FILE AS GENERATED BY MEDIAINFOComplete name                    : G:SIMPLY REFLEXOLOGY BOOK AND DVDVTS_05_1.VOBFormat                           : MPEG-PSFile size                        : 801 MiBDuration                         : 44mn 42sOverall bit rate                 : 2 504 KbpsVideoID                               : 224 (0xE0)Format                           : MPEG VideoFormat version                   : Version 2Format profile                   : Main@MainFormat settings, Matrix          : DefaultDuration                         : 44mn 42sBit rate mode                    : ConstantBit rate                         : 2 213 KbpsNominal bit rate                 : 5 000 KbpsWidth                            : 720 pixelsHeight                           : 576 pixelsDisplay aspect ratio             : 4:3frame rate                       : 25.000 fpsStandard                         : PALColorimetry                      : 4:2:0Scan type                        : InterlacedScan order                       : Bottom Field FirstBits/(Pixel*frame)               : 0.213Stream size                      : 708 MiB (88%)AudioID                               : 128 (0x80)Format                           : AC-3Format/Info                      : Audio Coding 3Duration                         : 44mn 42sBit rate mode                    : ConstantBit rate                         : 192 KbpsChannel(s)                       : 2 channelsChannel positions                : L RSampling rate                    : 48.0 KHzStream size                      : 61.4 MiB (8%) Enjoy