Description

elib.tech Exclusive and part of a Group Buy… sharing elsewhere will result in being banned!Brought to you by theGB status -OpenGB thread – HerePhase 2 Uploads – HereShubhra Krishan – Essential Ayurveda What It Is and What It Can Do for You http://www.amazon.co.uk/Essential-Ayurveda-What-Can-ebook/dp…Product DescriptionOutlining the basic elements of the ancient system of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for their optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Illustrations are included.SynopsisBased on 5,000 years of practice and observation, and popularised in part in the works of Deepak Chopra, ‘ayurveda’ translates into ‘the science of life’ and takes into account the spiritual, mental, and physical aspects of health. After a brief definition of Ayurveda and the basic elements, Essential Ayurveda outlines the practical steps any person can take to become healthier. 5 Star Amazon ReviewThis book is an excellent choice for those who develop their interest in Ayurveda and who want to know more about its heritage and how to make it part of your daily life. There are several chapters which inform about the ayurvedic approach, its meaning and which support you to identify your “dosha”, your ayurvedic type, and how to relate to it. The author manages to write in a clear and understandable way avoiding jargon and confusion. To recommend! PLEDGE NOW TO GAIN ACCESS  GB Thread … [/size]