Description

This exclusive material is brought to you by those really zen people over there who are part of theShinzen Young – Completing Our Collection GB.**** elib.tech Exclusive **** Help us keep elib.tech all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this product available outside of our community.You will absolutely be banned from this site if you share this material outside.Thanks for keeping elib.tech awesome!Product Website: tricycle.comIf you enjoy this digital retreat, please consider becoming a member of the tricycle website for more happy bonuses!Product Description:These days, mindfulness is being hyped as the answer to every problem, from attention deficit disorder to global conflict. But what is mindfulness really? In this retreat we explore mindfulness from all angles. How is it cultivated? Why should we practice? Participants will be guided in Breath Focus from an advanced perspective, seeing how this practice develops four aspects of mindful awareness: concentration, sensory clarity, equanimity, and insight. While the practice of mindfulness has many personal benefits, we will find that, ultimately, we cultivate mindful awareness in the spirit of love and service for others.This retreat involves both talks and practice. In the talks Shinzen will elucidate how mindfulness is defined from numerous points of view. He will also discuss factors that could facilitate or inhibit a global mindfulness revolution. The practice sessions will parallel the talks but from an experiential point of view. You’ll be guided in Breath Focus from an advanced perspective, exploring how this practice develops four aspects of mindful awareness: concentration power, sensory clarity, equanimity, and insight.