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Shilpas Yoga An Introduction to Dynamic Free Flow Yoga PracticeEnglish | Hindu | Avi | mpeg4 | 720×416 | 25.00 fps | 700MbGenre: Fitness and Heath TrainingThe DVD promises Shilpa s fitness secrets for a lean, toned body while retaining all the feminine curves . She shares instructions for stress and tension release, increased energy and vitality, weight loss, improved circulation and digestion. The video, shot on location in Kerala, also has her demonstrating specific sequences on how to improve concentration, agility and flexibility.Everyone wants to feel and look good. I discovered something that did both, Yoga and Im completely overwhelmed by the beauty and power of it. Yoga is a lifestyle choice. Its a management system for life and it is the most holistic approach to life that I have ever come across. It strengthens, tones and cures. It works on body, mind and soul. Yoga has had a spectacular impact on my life. Im hoping it does the same for you and Shilpa Shetty.The workout incudes 35 Asanas (Postures) Back Asanas, Stomach Asanas, Standing Asanas, Sitting Asanas, Neck and Shoulder Asanas, Pranayam (Breathing)…..Shilpa Shetty (Actor), Manish Jha (Director)ReviewShilpas Yoga an introduction to dynamic freeand flow yoga practice is high on production quality (the camerawork is excellent) and it successfully merges Shilpa Shettys immense global appeal with one of Indias most well known Wayand ofand Life Yoga. This DVD has a far greater commercial viability than Shilpas perfume for its market is extremely wide and encompasses both Indian as well as Western clientele. If Yoga fascinates you (or Shilpa Shetty) then go for it today! and and platform47.comTo be fair to Shilpa, apart from capitalizing on the Oomph factor, she makes an extremely genuine attempt of helping you delve into the world of Yoga by giving personalized anecdotes from her own hectic life. Yoga, according to her is a lifestyle choice and proved immensely valuable during outdoor shoots when she couldnt carry weights for exercising. Its perfectly scientific, safe and each asana aims at a specific body part. After a brief introduction, its time for the Workout.The most engaging part of this bonus feature is Shilpa posing atop a boat amidst the peaceful Kerala Backwaters. In the Meet Shilpa section, Cheeni Kum child star Swini Khare gives a lowdown on Shilpas career. Its an interesting way of presenting Shilpas Filmgraphy for Swini vows to be a die hard Shilpa fan. Shilpas Stills will hold attention for those who wish to perfume their desktops with the designer S2 pictures. Its time to come to two of the most amusing features of this DVD. The Behind the Scenes and the Bloopers While the Behind the Scenes finds director Manish Jha playing SRK pranks, Shilpa showing off the disco steps, the fast paced windy conditions causing problems on the outdoor, the camera grueling along on the trolley, the numerous lookand downs on the monitor and the tiring painful moments of doing the same shot againand nand again. The Bloopers are an opportunity for Shilpa to laugh at her own expense. Be it the tongue twisting script or a posture gone sour, Shetty goodand naturedly breaks into a hearty laughter nevertheless and you just cant help but smile unabashedly. VOB version at: