Scott Phelps – Ladder Training Drills & Workout
Ladders Training Dills and Workout.flv
[1 VHS-Rip – 1 flv]
Description
elib.tech Exclusive… sharing elsewhere will result in being banned! Product Description:The SportAmerica Ladder Training Drills instructional video takes a progressive look at training using one of the best tools available. Learn to use full range of motion and innervation drills to train the neuromuscular system for greater athletic performance.
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