Description

For people who wants results fast (15 minutes a day)By results i mean toned body.My result using this exercise program is toned body in less than 2 months. (i have what people call men’s breast and 3 seperate layers of fat at my belly) Results may vary according to your discipline level (consistensy) and fat %. The file is not big so i’m obviously not trying to up my ratio. This is just for the sake of sharingThank you