Description

The Quiet – Paul Wilson Four simple steps to peace and contentment – without having to spend the rest of your life on a mountaintop. Paul Wilson’s books have sold over 8 million copies in print and have been translated into 24 languages. Imagine there is a place where you can’t be touched by the noise and tensions of the modern world. Where, no matter what’s going on around you, you can find time and space and room to breathe. This place exists. It’s called The Quiet. Some people spend a lifetime of meditation practice and spiritual studies trying to find it. You can be on your way there in as little as 13 minutes. The Quiet practices are centred around four simple steps (three physical, one mental) that transform your mental state and the way you feel. They’re more streamlined than traditional meditation methods, but every bit as deep. In fact, the major difference is their simplicity, and the way they dovetail into a busy, dynamic life. There’s never been a more pressing need for the peace of mind, clarity of thought, emotional stability and physical wellbeing that flow from these practices. There’s never been a more pressing need for The Quiet. “The guru of calm.” – Sunday Times. “His mixture of traditional meditation…positive thinking and commonsense has… persuaded millions to buy into his philosophy.” – Financial Times KKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKK More info: http://www.calmcentre.com/1quiet/def/default.asp It takes just 13 minutes to see the world improve. The Quiet Four simple steps to peace and contentment – without having to spend the rest of your life on a mountaintop A book for everyday people who lead a non-stop life, but who long for the peace of mind, clarity of thought, and escape from the tensions of the modern world that traditional meditation offers. It distils the major meditation approaches into a single, easy-to-understand practice that works. But works much faster. In fact the Quiet practices start to deliver the benefits in just 13 minutes – the time it takes to make a cup of tea and drink it. No other meditation method can do this. No other method can take you the whole way – from Day One to Enlightenment – using simple, everyday methodology. This is what The Quiet does.