Description

                     Yoga Sutra Master Course 1: Mastering the Mind                          Pandit Rajmani TigunaitThe Yoga Sutra is as timeless as human nature and outlines the path to self-conquest and freedom. See how the mind works, and how to overcome obstacles and unlock the inherent power of your mind.Course DescriptionThe Secret of the Yoga SutraCourse Notes: Mastering the Mind & Audio Recordings-missingChapter 1 Notes-missingInvocationIntroduction to the Yoga SutraWhy the Yoga Sutra Now?The Yoga Sutra for Purposeful LivingThe Four Chapters of the Yoga SutraThe Main Message of the Yoga SutraLiving with PurposeChapter 2 Notes-missingYogic View of LifeThe Cornerstone of Self-ConquestCreating a Yogic LifestyleFive Pillars of a Yogic LifestyleRelying on Direct ExperienceThe Inherent Power of the MindChapter 3 Notes-missingMind: The Center of the UniverseUnveiling the Mind’s Inherent LuminosityThe Source of Willpower and DeterminationFreeing the Mind of Its ConditioningsUnlocking the Power of the MindChapter 4 Notes-missingFive States of MindWhat Happens When the Mind Is Perfectly Still?What Happens When the Mind Is Run by Its Roaming Tendencies?The Subtle Causes of Our Inner RestlessnessThe Technique for Creating a Reality of Our ChoicePath to Self-ConquestChapter 5 Notes-missingPractice and Non-Attachment According to PatanjaliThe Practice (Abhyasa)Non-Attachment (Vairagya)Perfecting the PracticeKey to Self-ConquestChapter 6 Notes-missingThe Force Behind Self-ConquestThe Four Steps of Vairagya – Part 1The Four Steps of Vairagya – Part 2Obstacles to Self-ConquestChapter 7 Notes-missingNine Categories of ObstaclesFive Companions to the Fundamental ObstaclesYogic and Ayurvedic Approaches to Conquering ObstaclesA Regimen for Living Life Without ObstaclesYogi in the MakingChapter 8 Notes-missingWhat Makes Us a Yogi?Five Laws for Becoming a Master – Part 1Five Laws for Becoming a Master – Part 2Becoming PerfectChapter 9 Notes-missingCrossing the Threshold to Imperishable Power and Wisdom – Part 1Crossing the Threshold to Imperishable Power and Wisdom – Part 2The Benefits of Becoming Established in Inner Luminosity and Inner Joy I have not the notes of the course but I add the book:The Secret of the Yoga Sutra by Pandit Rajmani Tigunait, PhD The Yoga Sutra is the living source wisdom of the yoga tradition. Using it as a guide, we can unlock the hidden power of yoga, and experience the promise of yoga in our life. The Yoga Sutra is as fresh today as it was 2200 years ago when it was discovered by the sage Patanjali. It is the first practitioner-oriented commentary which is fully grounded in a living tradition. By applying its living wisdom in our practice, we can achieve the purpose of life: lasting fulfillment and ultimate freedom.