Description

This new exclusive material is part of the Feldenkrais Mega group buy.This group buy is still open and the group buy forum is listed at: Through Movement: San Francisco Evening Class Workshop v1Author: Moshe FeldenkraisDescription: 10 CDs ripped to 256 k .MP3.When Moshe Feldenkrais visited San Francisco to conduct his first United States training program he held a popular Awareness Through Movement class for the general public. Twice weekly people from many different walks of life came to learn a variety of his remarkable exercises. This superb audio program offers you a selection of the exercises taught in the San Francisco evening class. They are excellent for both beginners and those already familiar at ATM. The complete take package includes 10 50 minute ATM lessons recorded on 10 CDs enclosed in an album with a user’s guide.1. Lower Back Ease2. Rolling3. Bending More Easily4. Arm and Shoulder Comfort5. New Hip Joints6. Jelly Pudding Pelvis7. Hip and Shoulder Integration8. Better Side Bending9. Improving Mobility of Chest10. More Flexible Feet The web site for this material is at:http://www.feldenkraisresources.com/shopfisd/product.php?pro…Please keep this a elib exclusive, thanks.We are trying to add the two other Moshe sets, if you’re interested with this material, please offer a contribution for more materials. Thanks to everyone who is supporting this group buy.Contributors: Ratio FreeElite/VIP: 4 weeksPower Users (PU): 8 weeksUsers: Upgrade to PU or contribute at:… Thanks, Mazen