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Michele Carmichael – MetFuel Workout

MetFuel Workout
[Video (1MP4)]

Description

THE ULTIMATE FUNKY-M WORKOUT!MELT FAT AWAY with METFUEL’S explosive cardio & Muscle interval training. Research proves that interval training is THE most effective method of improving fitness!Amazing results in minimal time! 60 minutes of aerobic to anaerobic intervals, Will actively raise your metabolic rate, so you burn more fat even while you sleep. METFUEL sculpts your Muscle mass, reduces Fat, increases lung capacity, strengthens the Heart and CHALLENGES THE CORE!BURN MORE CALORIES, EVEN WHILE YOU SLEEP!Type of Workout: Aerobics & ToningFitness Level: Intermediate-AdvancedEquipment Needed: Step, Body Bar, Hand Weights, Gliding Discs (or Paper Plates)

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