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Ken Wilber – Full Spectrum Mindfullness 2019

Full Spectrum Mindfullness 2019
[WebRip – 55 MP4, 37 MP3, 11 PDF, 35 PNG]

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Brought to you by the participants of the Ken Wilber – Full Spectrum (full series) Times: VIP 2019/06/29PU+ 2019/08/15Everyone else: NEVER, upgrade to PU Here we have “Ken Wilber – Full Spectrum (full series)https://integrallife.com/full-spectrum-mindfulness-web-cours…Full Spectrum Mindfulness is a groundbreaking new web course that combines Western approaches to Growing Up with Eastern methods of Waking Up, taught by one of the world’s greatest living philosophers of the mind, Ken Wilber.Full Spectrum Mindfulness combines hard-hitting mindfulness practice with leading-edge discoveries in neuroscience and developmental psychology, giving you what you need to dramatically deepen your awareness and skill by awakening the eight major levels of evolution alive in you right now.You have a LOVER in you.And it wants to awaken.Multiple  layers  of  evolutionary intelligence.Over 10,000 years of human history, all living inside of you.Each  with  a  different  voice,  each  with  different  needs.And each ready to wake up right now, so you can show up as the awesome, full-spectrum powerhouse that you really are.Regular  approaches  to  mindfulness  practice  won’t  wake  them  up.Not even close.This  one  will.Through this course you will learn how to take a “full spectrum scan” of your total being, shining a light into some of the hardest-to-reach corners of your psyche. It will help you locate and upgrade outdated coping strategies, discover and heal trouble spots in your system, and tap into the power of mindfulness at eight levels of your life, mindset, patterns, and behavior.Register Now and save 50%What makes Full Spectrum Mindfulness different from the rest?Simple. It gets beneath the surface.Most other approaches to mindfulness allow you to become more conscious of whatever is happening in the moment, helping you bring more awareness to your thoughts, emotions, and surrounding environment as they arise in your consciousness. There are dozens of truly amazing mindfulness techniques out there that truly excel at this, any one of which can become an important part of your own Integral Life Practice.However, while these traditional techniques do an excellent job of helping you become more mindful of the surface features of your moment-to-moment experience, they have a much more difficult time getting to the deep features of your consciousness — those aspects of your psyche that cannot easily be seen through contemplation or introspection alone, yet exert an enormous influence upon your perceptions, your reactions, and the way you make sense of the world.These are the invisible structures through which you filter all of your experiences. Studied, tested, and verified across all known cultures by some of the world’s greatest psychologists, these deep structures give shape to your thoughts, add color to your emotions, and bring coherence to your identity.Eight Powerful Mindfulness Techniques in One Elegant Teaching   FoodThe base of the pyramid, survival mindfulness is a critical component of managing your health, enhancing your vitality, and breaking free of the stranglehold that food holds over your life.  SexSexual mindfulness is the root of maintaining erotic polarity, being present with your lover and maintaining a lifetime of deep sexual connection.  PowerOwn it, wield it wisely, and learn to navigate it, because power mindfulness is a foundation of setting boundaries and knowing where you stand in this world.  LoveLove mindfulness supercharges your deepest relationships and connections with the most important people in your life in the deepest way possible, aligning your heart with something much greater than yourself.  AchievementAchievement mindfulness aids your ability to author your own life and future, helping you learn to channel your power and focus on delivering the real-world results that move the needle in your life.  HarmonyHarmony mindfulness grounds a deep sensitivity to the most pressing moral issues of a world in pain with the presence and love to act as a healing force wherever you go.  WholenessIn a world of seemingly-irresolvable tensions, competing mindsets, and differing worldviews, wholeness mindfulness gives you the capability to gauge and respond to every situation with wisdom, presence, and skillful clarity. UnityModern science has shown how your happiness, deep flow states, and even your life purpose are tied to awakening to and serving something bigger than yourself, which is what unity mindfulness—one of the pinnacle forms of mindfulness—is all about.

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