Description

If you like this upload and interested in fitness/performance related products check this GB and consider joining us it’s top notch material is OPEN This is a contribution to the members of the Joel Smith – Vertical Foundations GB in here staff approved *vis*For more info:https://www.just-fly-sports.com/vertical-ignition/The heart of effective speed, power, and jump training revolves around one thing: The proper management of the most important parts of training. Athletes can see short-term explosive gains by performing training means such as repetitive plyometrics, strength training, mobility work, or resisted jumping and sprinting, but there is a significant problem with any of these methods:They don’t work forever.  They are, in fact, only tools to achieving one’s highest performance.   A little known fact in athletic performance is that you can actually get stronger in a barbell lift, or improve your ability in a plyometric exercise, and yet still not get faster or jump higher.How, might you ask, do you reach your highest performance in sport activities such as vertical jump, or sprint speed?  The answer is simple:break down training into essential components (actually sprinting and jumping, and their close relatives) of what you are trying to improve, and manage those components better than anyone else.Have you been waiting for a training system that meets the following criteria?Effectively manages maximal sprinting and jumping effortsProven to dramatically improve speed, power and vertical jump, even in highly trained athletesDeveloped by a successful, professional coachBased on principles of top coaches in track and field, powerlifting, and human performanceSimple enough for athletes and coaches alike to properly manage and individualize training over a long period of timeVertical Ignition is not just a “12 week training program”.  It isn’t a system that is going to try and sell you on what it has accomplished with beginner or undertrained athletes.Vertical Ignition is a training program that is designed to be a launch-vehicle to take an athlete to his or her highest vertical jump and explosive athletic potential.  If you are interested in seeing what the Vertical Ignition training system can do for you, just check out some of the stories that some of our users have achieved.