Description

This four-week guided-meditation companion program to Dr. Joe Dispenza’s bestselling book Breaking the Habit of Being Yourself (), is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.By placing your awareness on different parts of your body “in space” and on “the space around your body,” as instructed by Dr. Dispenza, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire! Music by: Todd Norian Album: BijaFor those who have already purchased the book Breaking the Habit of Being Yourself, you may find these Meditations in written format in Appendix A, page 305. For instructional use, please refer Chapters 9 through 13. This downloadable product is Dr. Joe’s audio version guiding you through the 2 Meditations from his book:1.Water Rising – 1 hour 10 minutes2.Body Parts-Space – 1 hour 14 minuteshttp://www.hayhouse.co.uk/cds/1401945325/meditations-for-bre…