Description

Look Like the Man of Steel – Gym Jones GB GB link: : CLOSEDThis program is based on the program that Henry Cavill completed to get ready for his role in Man Of Steel™ The program which focuses on general conditioning requires a commitment of six days per week. This phase of training lasts six weeks and is meant to prepare one for the intensity and consistency required by the two-month period dedicated to gaining strength and mass. This six week phase of training could be repeated a few times depending on the starting conditioning of the user. Program written by Mark Twight, Founder of Gym Jones, and Robert MacDonald, Training Director & GM of Gym JonesAlso in this productMOVIE TRAINING (ANDREW PLEAVIN)35 Days Disciple Level Access  This program is what Andrew Pleavin did to get ready for his role of Daxos in the movie “300: Rise Of An Empire™” The program which focuses on general conditioning requires a commitment of seven days per week with many “two a days”. The firstworkout of the day is done in the morning and the other in the evening. The program itself is five weeks.Program written by Mark Twight, Founder of Gym JonesNotes: The Red Arrow indicates a how to video available demonstrating how the particular exercise is to be performed. All of the How To videos will be found in the How To video product# indicates lbs (NOT kilos)