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Please keep this material exclusive to elib.tech! Sharing it elswhere will get you banned!Frederic Patenaude – Raw Vegan Mastery – Month 9 [6 PDFs, 1 MP3]Content from Fred’s membership site, Raw Vegan Mastery. This upload contains the lessons, meal plans (one Northern Hemisphere and one for Southern Hemisphere) and the interview (with transcript) for the ninth month. From the product website: http://www.fredericpatenaude.com/rawveganmastery/special.htm…Quote:Frederic Patenaude’ s Raw Vegan MasteryGet Recipes! With Daily Menu Planners, Complete With Shopping Lists and New Recipes Based on Seasonal IngredientsGet Educated! Dispel Myths and Avoid Mistakes With Weekly Lessons, Covering Everything You Need to Know to Succeed on a High-Raw or All-Raw DietGet Inspired! Listen to incredible interviews with health gurus on your MP3 player to stay inspired.Get Support! Connect with other like-minded people, and ask me any question, any time!By Frederic PatenaudeThe raw food diet can be one of the most effective ways to lose weight, increase energy and look and feel much younger than your age. But being a raw foodist can also be risky.Why?Because without proper nutritional knowledge, you could end up with dental problems, long-term deficiencies, and poor health.But that’s not the only problem!Raw food recipes are typically time consuming and complicated. Plus, you don’t have a clear menu plan to follow. Every day meal planning takes guesswork, and often it’s easy to fall off the wagon simply because you don’t know what else to eat.Raw foods can also get very expensive, unless you know how to stock up your kitchen and where to go to get special deals.Social pressure can be a huge issue. It’s often difficult to eat raw while traveling, or going out to restaurant, or living somewhere without like-minded people.On a raw food diet it’s easy to run into problems and deficiencies unless you’re clearly aware of your needs and what foods to eat (and avoid) to meet them.Your health may be compromised in some way. Many raw foodists will tell you, “This diet will work for everybody, no matter what.” They don’t understand that each of us is dealing with unique situations and health issues. The raw food diet MUST be adapted to each individual.Cold winters can be an issue when living in places like Eastern Canadian Provinces, the northern United States, or midwest states, or European countries. How do you stay raw during the winters with the foods available?The Raw Vegan Mastery Program Takes You By The Hand and Eliminates All of these Roadblocks… One Week at a Time for an Entire Year of Support!