Description

This product is the result of a TP GB … sharing elsewhere will result in being banned! The 4 Pillars of QigongTechniques are great, but skills are more important for getting results. You’ll learn all 4 Pillars of Qigong: Discovering the Qi, Circulating the Qi, Aligning the Qi, and Gathering the Qi.Over 45 amazing qigong techniques taught systematically over 12 months.• The 18 Luohan Hands. Learn all 18 exercises from this traditional qigong set.• The Complete 5-Phase Routine: Entering Zen, Smiling from the Heart, Flowing Breeze Swaying Willow, Flowing Stillness, The Closing Sequence.• 5 Powerful Visualization Techniques: The Five Statements; 1% Forgiveness; The Gratitude Spark; Metta Meditation; Maranasati Meditation.• 9 Auxillary Qigong Exercises: Swimming Dragon, The Bear Walk, Dog Paddle, Shaking the Tree, and 5 others.• The 8 Warrior Stances (Zhan Zhuang): The Wuji Stance; Dragons Embracing the Sun; Playing the Lute; White Crane Spreads Wings; Unicorn Holding the Moon; Hugging the Tree; Monk Gazing at the Moon: Holding the Full Belly52 Weekly Bite-Sized Video Lessons52 Weekly Guided Meditations 12 Webinars with Sifu AnthonyCleansing your Internal Organs Weeks 41-46[b]Week 41 – Cleansing your Stomach and Spleen MeridiansThe Organ-Emotion connectionMERRY-GO-ROUNDWeek 42 – The Five ElementsThe Five ElementsSEPARATING WATERCleansing Lungs and Large IntestineWeek 43 – Yin and YangWhat you need to know about Yin and YangNOURISHING KIDNEYSCleansing Kidney and BladderWeek 44 – Cleansing your Liver and GallbladderThe Only Bad EmotionPUNCHING WITH WIDE EYESCleansing your Liver and GallbladderWeek 45 – Cleansing your Liver and GallbladderBOW TO YOUR EMPEROROpening the HeartWeek 46 – 5 Animal PlayA Quick HistoryAn Understanding