Description

Dr. Jeffery Thompson – Ultimate Nap Kit About the ArtistDr. Jeffrey Thompson’s clinical research with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce mind-body healing. His audio programs are used by Fortune 500 companies, health care professionals, and individuals worldwide.Product DescriptionThe Ultimate Nap Kit Dr Thompson has crafted a unique napping system which can quickly take you from a stressed awake state into a deep recuperative nap-sleep state. The pioneering research behind the audio CD began several years ago while developing a multi-hospital program for nurses who had only 10 minutes to move from intense stress to deepest sleep and back to work in a rejuvenated, relaxed state. Includes everything you need for the “Ultimate” nap.The Ultimate Nap CD Dr. Jeffrey Thompson’s clinically proven musical system leads you easily to the perfect “napping zone.” Fall asleep quickly and wake up feeling energized and refreshed. Choose from 10, 20, and 30 minute programs, each ending with soft chimes which gently awaken you.This product does not include the also packaged in Ultimate Nap Kit items below which can be found at any spa or body shop:* Satin Eye Mask Comfortably shields out light. Adjustable strap and lightweight, compact design.* Aromatherapy Sleep Balm Soothing blend of Bee’s Wax, Olive Oil, Shea Butter, Vitamin E and Essential Oils of Lavender and Sweet Orange. Calms your mind and relaxes your body, preparing you for a refreshing nap.* Foam Ear Plugs Reusable and comfortable ear plugs block out unwanted noise. Can be very helpful in reducing jet lag due to the effects of engine sound. —Dr. Jeffrey Thompson’s breakthrough audio techniques, developed over 20 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing sleep.How This Program Can Work For You Play on any ordinary stereo or through headphones. Choose one of 10, 20 or 30 minute nap.—ocean11’s suggestion for 10 minute nap — Doctor’s Trick: quickly drink a cup of coffee or tea just before closing eyes (DO NOT add sugar or drink a sugar rich soda pop). Caffeine takes approx. 15 minute to take effect and nap + caffeine will bring you to a very alert / high energy state. 256KBS