Description

metabolic cooking is a fat loss nutrition program by Dave Ruel and Karine Losier.  Their motto is that eating healthy does not have to be plain and boring.The program claims to help males and females lose fat, increase their metabolism, and improve their physique through proper nutrition and tasty and healthy meals.metabolic cooking is jammed packed full of healthy metabolism boosting recipes and a complete nutrition guide.It starts off with a complete nutrition guide of over 50 pages which introduces you to the philosophy of the metabolic Nutri-Profile and how this will promote fat loss.  You will also learn about the different foods and how to create a well balanced meal plan the promotes fat loss.In total there are over 200 fat burning recipes each complete with a nutrition profile and directions on how to make.  See the screenshot below showing one of the recipes found in the chicken and poultry recipe book.  You can see it is designated with PF (Protein, Fat), so it is easy to pick the meals you need to eat during the day.  Just match the meals the meal plan that is discussed in the nutrition guide.