Description

Danielle Lloyd’s – Keep Fit, Look Fit is all about having fun whilst giving your body a serious full upper and lower body and cardiovascular workout. Together with the help of personal trainer Steve Rich and celebrity fitness instructor Troy Dureh, this programme has been designed to be fun and energetic but still give you a complete workout. The workout comprises of 5 sections, which are effective in any order or combination (but don’t forget to do the Warm Up and Cool Down sections!- Warm Up. – Dance Fit Section 1. – Dance Fit Section 2. – Dance Fit Section 3. – Dance Fit Section 4. – Box Fit Section.- Cool Down.Product page: https://www.amazon.co.uk/Danielle-Lloyd-Keep-Fit-Look/dp/B00…