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CTS-Progressive Power 6 DVDs

CTS-Progressive_Power
[mp4]

Description

From Chris Carmichael trainer of 7x Tour De France Winner Lance Armstrong….Progressive Power Series: 16 Hours of Training!This is your chance to take part in the immensely-popular and highly-effective training class led by Chris Carmichael and a team of CTS Coaches twice a week for eight weeks. Research shows that, on average, athletes who complete this series of classes experience a 12% increase in their maximum sustainable power (Klika, et al., 2007), and now we’re making the whole series available to athletes everywhere. The whole program begins with the CTS Field Test, an essential workout that allows athletes to accurately determine personal power and/or heart rate ranges you’ll use in each subsequent workout. The 15 one-hour workouts that follow form a comprehensive indoor training program based on CTS’s proven coaching philosophy. Looking for your winter indoor training program? For more Info visit the site: http://www.trainright.com/folders.asp?uid=19I have a slow connection so, please help seed.

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