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Cal Newport – Digital Minimalism: Choosing a Focused Life in a Noisy World

Digital Minimalism – Cal Newport;.epub
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Quote:”Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don’t, bring value to your life.”–Ezra Klein, host of The Ezra Klein ShowMinimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It’s the key to living a focused life in an increasingly noisy world.In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.Digital minimalists are all around us. They’re the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don’t feel overwhelmed by it. They don’t experience “fear of missing out” because they already know which activities provide them meaning and satisfaction.Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don’t go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions.Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day “digital declutter” process that has already helped thousands feel less overwhelmed and more in control.Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.Quote:Read Digital Minimalism and you’ll never again mindlessly sacrifice your productivity to clickbait or lose 40 minutes of your evening to your Instagram feedWe’re addicted to texting, Instagram, Facebook and Twitter not because we’re stupid or shallow, but because they provide real value in the form of connection, community, affirmation, and information. But these tools can also disrupt our ability to focus on meaningful work and live fully in the present. Must we choose between one or the other?Cal Newport’s answer is no. In Digital Minimalism, he outlines a practical philosophy and plan for a mindful, intentional use of technology that maximises its benefits while minimising its drain on our attention, focus and time. Demonstrating how to implement a 30 day digital detox, this book will help you identify which uses of technology are actually helping you reach your goals, and which are holding back.Cal Newport is a tenured professor of computer science at Georgetown University. He is the author of five books, including So Good They Can’t Ignore You and the bestselling Deep Work: Rules for Focused Success in a Distracted World.Quote:“Cal Newport’s Digital Minimalism is the best book I’ve read in some time about our fraught relationship with technology… If you’re looking for a blueprint to guide you as you liberate yourself from the shackles of email, social networks, smartphones, and screens, let this book be your guide.”—Adam Alter, author of Irresistible “I challenge you not to devour this wonderful book in one sitting. I certainly did, and I started applying Cal’s ideas to my own life immediately.”—Greg McKeown, author of Essentialism “You’re not the user, you’re the product. Hang up, log off, and tune in to a different way to be in the world. Bravo, Cal. Smart advice for good people.”—Seth Godin, author of This is Marketing “This book is an urgent call to action for anyone serious about being in command of their own life.”–Ryan Holiday, author of The Obstacle is the Way “Cal Newport has discovered a cure for the techno-exhaustion that plagues our always-on, digitally caffeinated culture.”—Joshua Fields Millburn, The Minimalists “I hope that everyone who owns a mobile phone and has been wondering where their time goes gets a chance to absorb the ideas in this book. It’s amazing how the same strategy can work for both financial success and mental well-being: Put more energy into what makes you happy, and ruthlessly strip away the things that don’t.”—Peter Adeney, aka Mr. Money Mustache “Cal’s call for meaningful and engaged interactions is just what the world needs right now.”—Daniel Levitin, author of The Organized Mind”What a timely and useful book! It’s neither hysterical nor complacent – a workable guide to being thoughtful about digital media. It’s already made me rethink some of my media use in a considered way. “—Naomi Alderman, NYT bestselling author of The PowerPrint Length: 304 pagesPublisher: PortfolioPublication Date: February 5, 2019ISBN: 0525536515More info on Amazon: http://www.amazon.com/Digital-Minimalism-Choosing-Focused-No…

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