Description

Burn up to 1,500 Calories a day with Shaun T’s Rockin’ Body! You can get Rockin’ Results with 5 HOT workouts!Mark, Move & Groove: Even if you don’t think you can dance, Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. You’ll be grooving like the pros in no time. (15 minutes)Party Express: Give Shaun 25 minutes and he guarantees a workout—without sacrificing results! Perfect when you’re short on time so now you never have to miss a workout with Shaun. (25 minutes)Rock It Out: This rock-and-roll strength routine will shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring. (45 minutes)Disco Groove: Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes)Shaun T’s Dance Party: – It’s a calorie-burning dance party in your living room with tunes like “Holiday” and “Don’t Stop ‘Til You Get Enough.”(45 minutes)