Description

elib.tech Exclusive… sharing elsewhere will result in being banned! Product DescriptionSix 30-35 minute movement lessons that are safe, easy to do, enjoyable and transformational. Join the thousands of people who have overcome limitation and pain in their neck and shoulders with this program. Through the Anat Baniel Method you will tap into the remarkable capacity of your brain to create new patterns and possibilities and reach new levels of well-being, stamina, and vitality in body, mind, and spirit.“Increase mobility and comfort in your neck and shoulders; reduce tension and pain while increasing strength and flexibility throughout your body.”Anat Banielhttp://www.anatbanielmethod.com