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Vince Gironda Booklets

Vince Gironda Booklets
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EXCLUSIVE DO NOT LEAK OR YOU WILL BE BANNEDKnown as the “Iron Guru”, Vince Gironda was years ahead of his time and it is no exaggeration to say that Vince Gironda invented or popularized many techniques and training accessories that we take for granted today.On nutrition he was the first to recommend amino acids for muscular development and glandulars to break a sticking point.He promoted the weight loss and muscle building benefits of high fat diets long before the Atkins and Zone diets were popular.He could shape up movie stars in record time and help bodybuilding champions attain their best ever size, condition and presentation.All this was over a quarter of a century ago and now you can hear Vince Gironda explain in his own words the theories, research and principles that made him so famous!This is a group buy for 14 booklets produced by Vince Gironda.A Muscle Has Four SidesBalanced ArmsBlueprint For The BodybuilderHow I Train The Movie StarsSecrets Of DefinitionThe Sissy SquatThe Vince Gironda File IThe Vince Gironda File IIVince’s CornerVince’s First Workout BulletinVince’s Second Workout BulletinVince’s Six Week Bulk CourseVince’s Third Workout Bulletin – 6 Week Ab CourseWhy Do Champion’s Muscles Look DifferentThe Wild Physique

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