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[img]General Information=================== Title:                  Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder (Unabridged) Author:                 Randi Kreger, Paul T. Mason Read By:                Kirsten Potter Copyright:              2011 Audiobook Copyright:    2011 Publisher:              Tantor Audio Duration:               8 hours, 2 minutes, 46 seconds Chapters:               16Media Information================= Source Format:          Audible AAX Source Sample Rate:     22050 Hz Source Channels:        2 Source Bitrate:         63 kbits Lossless Encode:        Yes Encoded Codec:          AAC / M4B Encoded Sample Rate:    22050 Hz Encoded Channels:       2 Encoded Bitrate:        63 kbits Ripper:                 inAudible 1.666Book Description================Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation?If the answer is ‘yes,’ someone you care about may have borderline personality disorder (BPD). Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior