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elib.tech Exclusive… sharing elsewhere will result in being banned! Self-Myofascial Release-Just What You Kneadby Justin Price, MADescriptionIn this focused video, we will review the top myofascial problems you and your athletes deal with. Then you will get specific solutions (both short term and long term) on how to fix the knots your clients complain about. Walk away with tangible techniques to use with your athletes on Monday morning.By Justin Price, MAVideo Chapters    Chp. 1 Introduction    Chp. 2 Releasing the Quadriceps    Chp. 3 Releasing the Hip Flexors    Chp. 4 Flexibility Assessment    Chp. 5 Myofasical release    Chp. 6 Posterior Flexionhttp://www.ideafit.com/online-exercise-videos/self-myofascia…