Description

• Product Website •This is an exclusive product!  Help us keep elib.tech all the more special for its exclusivity.  Out of respect for the original authors and publishers, please do NOT make this product freely available to those outside of our community.You will be banned if you disregard this notice.••• This post is brought to you by the Feldenkrais and Somatics GB. Join today and help us bring tons of interesting, valuable, and useful products to the community! •••Product description:The book starts with exercises for developing a sensitive awareness of a client’s body, breathing, intention, and movement. That is the foundation for exercises which teach how to use touch as a precise and rapid way of helping clients become aware of problematic strategies for being in their own bodies and of the imbalances that these strategies maintain. The book goes on to teach hands-on methods for helping clients enhance their body awareness, balance, and centering.