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Freedom from Pain – Peter A. Levine , Maggie Phillipsfrom Sounds TrueFreedom from PainGuided Practices to Overcome Physical PainPeter A. LevineMaggie Phillipsfrom Sounds TruePreviewprintDescriptionHealing Physical and Emotional Trauma, A Key to Long-Term Pain ReliefFor those suffering chronic pain—even after years of surgery, rehabilitation and medication—only one question matters: How do I find lasting relief?With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery—healing the unresolved emotional trauma held within the body.The path out of pain is unique for each one of us, explain Peter Levine and Maggie Phillips. It’s a labyrinth shaped by physical injury, genetics, learned responses, and—crucially—prior traumatic events and suppressed emotions. When all of these elements are successfully addressed, true recovery becomes possible. This program will help you to initiate that shift.Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Philips will show you how to:    Calm the body’s over-reactive “fight” response to pain    Release the fear, frustration, and depression intensified by prior traumas    Build inner resilience and self-regulation    Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and moreWhether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief.Product DetailsCD:Contents 2 CDs (2 hours, 11 minutes)Date Published January 01, 2012ISBN-10 1-60407-567-8ISBN-13 978-1-60407-567-0Dimensions 5 x 5 3/4 inchesProduct Codes 2126d, w2126d, aw02126dAudio Download:Contents Audio download (2 hours, 11 minutes)Date Published January 01, 2012ISBN-10 1-60407-750-6ISBN-13 978-1-60407-629-5Product Codes 2126w, w2126w, aw02126w[img]