Description

Belly Twins (Veena & Neena): Bellydance Core Conditioning (2005)Great for absolute beginners.Runtime: 1 hr. 10 min.Aspect ratio: 4:3Fun and effective programme which uses bellydancing to strengthen the core (including the abs, hips, and back) and emphasise a slim but feminine hourglass shape.Los Angeles-based identical twin belly dancers and fitness gurus (Veena Bidasha and Neena Bidasha) bring their cross-cultural workouts to the masses with their dance-infused fitness routines. In Bellydance Core Conditioning, the gals turn up the heat with a routine focused on strengthening the abs, lower back and hips. Dance your way to a tighter core that will bring back your womanly curves.From their Website:”Strong core muscles are important for good posture, a healthy back, and the feminine hourglass shape. We’ve created a total-body workout that strengthens your entire core – abs, lower back, and hips – through bellydance! Bellydance Core Conditioning will give you fast results in a fun and sensual way!”Reviews: http://www.amazon.com/Belly-Twins-Bellydance-Core-Conditioni…