Description

Zuzka Light – 15 Minute Fat Burn Workout SeriesWEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 29.970 fpsAAC | 160 Kbps | 48.0 KHz | 2 channels | 03:50:00 I decided to create a series that would be challenging, fun, yet accessible to everyone, focusing a lot on cardio using functional and dynamic body weight exercises.This series is for most fitness level for 3 reasons:1. It’s all going to be body weight so no equipment needed2. You can modify and bodyweight exercise for your own fitness level3. You can do each exercise at your own pace as long as you’re pushing yourself at your max effort Besides the obvious benefits such as weight loss, metabolic boost, cardio, and strength, we’ll be improving our ability by going through different bodyweight exercises in each of the workoutsWeb-link:https://zuzkalight.com/