Description

This is a dynamic joint mobility warm up to take each joint in your body through its full range of motion.This is the R-Phase Slipstreamed into one 10-12 minute program which should be done daily *Every 3-5 Hours would allow you to receive the maximum benefits*I had planned on uploading this, and I have been looking for the other phases forever and now someone here has started to upload them This will improve your body’s range of motion and remove aches/pains from daily life. This is the next big thing with better faster results then static stretching and nearly instantly effective.http://www.zhealth.net/store/products/nwu1.htmlI’m sorry this product is void of the manual that it comes with, but it does contain everything you need to know which includes…VTS_01_1.avi which is the neural warm upVTS_01_2.avi which is the instructions to each movement in neural warm upVTS_02_2.avi Continuous the instructions to each movementEnjoy friends, This is a very nice community