Description

Children’s yoga guru Marsha Wenig leads little ones in an energetic, music-filled workout that’s all about having fun. Four of Wenig’s young friends demonstrate easy-to-follow moves and lead catchy songs. Kids will learn fun positions created just for them, such as the volcano, snake, flamingo and lion. There’s also an introduction to yoga terms and breathing techniques to lay the groundwork for later yoga instruction.YogaKids 1 for Ages 3-6DVD features beloved instructor Marsha Wenig. It’s a fun, imaginative, yoga program that teaches kids how fun yoga can be. Join in and sing along! Taking cues from animals, trees and the nature of the world, these curious 3 to 6 year-olds follow children’s yoga expert Marsha Wenig as she guides creatively-adapted yoga basics set to playful original songs. Your child will roar like a lion, stretch like a puppy and stand gracefully like a flamingo, building a sense of accomplishment with every pose. It will give children lifelong tools for refocusing mindset and mood, teach yoga fundamentals, build physical fitness and self-confidence and challenge coordination and imagination. 40 minutesYogaKids 2 ABCs for Ages 3-6 Children can get involved with yoga and have fun learning with YogaKids 2: ABCs. From alligator to zebra, this yoga DVD for kids uses the alphabet to guide 26 kid-style yoga games inspired by animals, flowers and other familiar icons kids love. The program gives children lifelong tools for refocusing mindset and mood, teaches yoga fundamentals, builds physical fitness and self-confidence and challenges coordination and imagination. With award-winning YogaKids creator Marsha Wenig. 40 minutes.YogaKids 3 Silly to Calm for Ages 3-6 There’s a time for playing and a time for relaxing. In YogaKids 3: Silly to Calm, yoga helps children move from silly, restless high-energy mode into relax, calm mode. This yoga DVD gives children lifelong tools for refocusing mindset and mood. It teaches yoga fundamentals, builds physical fitness and self-confidence, and challenges coordination and imagination. It also offers parents a welcomed break. With award-winning YogaKids creator Marsha Wenig. 40 minutes. http://www.gaiam.com/