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                                                               Yoga Beyond the Poses Telesummit 2015 Welcome to Yoga Beyond the Poses: Easy Ayurveda for Health and Happiness. These 23 interviews will give you profound and practical support for landing Ayurveda in your life, no matter how busy you are! Imagine more energy, clarity and balance in your life off the mat, everyday. Listen in as these expert speakers gift you understandings and tips that will shift you toward a yoga lifestyle: balance and bliss on and off the mat.Get started with this dynamic conversation between Cate Stillman and myself, then opt-in for more juicy interviews on everything from sex to meditation!Dear Yogis,Do you wish you felt as good off the yoga mat as you do on it? You’re not alone. Millions of us worldwide find that yoga practice brings us home to feeling relaxed, energized, optimistic and inspired.Yet when we leave the yoga room, the buzz often fades quickly. There’s a Starbucks on the corner, Netflix on your screen, the lure of social media and the latest diets to follow.Snap! What happened to my yoga buzz?This is Ayurveda’s job, to keep the buzz of awareness, inspiration and balance going, on and off the mat.You are in the right place if you are wondering:    Why is my brain so tired (or hyped)?    What happened to my vitality?    How come I don’t sleep well?    What’s up with these extra 10 lbs?    I’m really showing my age!    These aches and pains are the worst!    What and how should I eat?    My love life could use some yoga help (and I’m not talking about savasana)!    My meditation practice is irregular and I’m so scattered…    How do I live in this complex world without losing my balance?The answer is not another superfood, supplement, or yoga retreat!If you are reading this you are a seeker. Maybe you aspire to live like a yogini in our modern world. I know I wanted that, and that’s why I turned to Ayurveda (a word I had to learn to pronounce!).Lots of people ask me how at age 60 I have more zest than ever. The simple answer is yoga, including yoga’s sister science Ayurveda.As it turns out…The simple secrets of Ayurveda are not really secrets, you just have to ask, and show up to learn!Listen in for free as these expert teachers share wisdom and practical tips you can use right now to live a more inspired life!Our speakers will show you how to…    Feel energized everyday    Discover vibrant longevity    Heal depression and get your life back    Detoxify your brain and improve memory    Restore rhythm for better sleep and feel deeply rested    Manage your weight without struggle    Restore balance and ease to your feminine cycles    Fall in love with your meditation practice & discover deep peace    Get juicy and stay juicy; love, dance and play    Stay productive even on your busiest days    Ignite the full force of your spirit and live your best lifeParticipation is FREE!The speakers in this telesummit are generously donating their time because they are so passionate about sharing Ayurveda with you. You can get access to this packed online event at NO COST. All you need is a computer (or a phone line) to participate from anywhere in the world.Don’t miss out!Evolve Your Best Self with AyurvedaAs a yogi, you know you are more than a physical body. You are more than your height, weight, hair, eye color, aches and pains and imbalances. You are a complex, creative being, beautifully designed to live your life’s purpose through the darkness and the light.Ayurveda’s ultimate aim is to help you ignite the full force of your spirit.We’ve brought together an incredible team of teachers, doctors and Ayurvedic Practitioners to inspire you to engage everyday Ayurveda. If you are new to Ayurveda this Summit will get you started with simple tips. If you are more experienced with Ayurveda there is plenty for you here to deepen your practices.If you are a yoga teacher, this Summit will help you discover how to bring simple Ayurvedic teachings into your classes. If you are ready to take your practice ~ and your students ~ to the next level of empowered awareness you will love this Summit.Join us as we discover the practical and profound teachings of the science of life: Ayurveda. Deep health, vitality and purpose are born from living in rhythm with Nature–your true nature and Mother Nature. This is the essence of Ayurveda, yoga’s sister science.Yoga Beyond the Poses is not just a summit, it’s a community.Join us as we deepen and learn together!Register now and receive easy Ayurvedic practice videos you can start today!    In these videos you will discover…    ✓How to easily boost your immune system    ✓One simple food that will increase your clarity    ✓How easy everyday Ayurveda is    ✓Radical self carePraise for Yoga Beyond the Poses”This telesummit has been fabulous! I’ve loved listening to the talks! Brilliant with such wisdom. Many, many blessings! And such gratitude.” – Jackie in NC”…I have literally been GLUED into the telesummit since it started. It seemed kind of heavy and I wasn’t even sure if I’d make it through the first session – but it was all just SO accessible! And as I wrap on my final session I am literally in disbelief at how much I got out of this program! I found myself finding excuses to take a break from my 9-5 to listen in and am just finishing with the last session.” – Steve in Denver”Thank you so much for organizing the wonderful telesummit! I am eagerly awaiting the Playlist so that I can pour over the talks that I missed. I am a yoga teacher for almost five years now. I’ve practiced yoga for nearly ten years (came to yoga in my 40’s and now this amazing teaching journey in my 50’s). So happy to have found you and your lovely team of teachers! I live in CA, otherwise I’d be at your doorstep today. I have enjoyed the free recipes and am loving your blog! Just wanted to reach out and say hello and thank you. So happy to have discovered this amazing resource to enrich my own practice and deepen my offering as a teacher.” – Olivia in San Francisco”Bravo! Best telesummit I’ve listened to yet. This was the fourth one I’ve tuned into since July. I loved the questions with so much depth. More conversations than interviews. Sarah has a voice made for “radio” or whatever we call this type of audio broadcasting. Thank you so much. I enjoyed every minute I was able to listen in. Sarah, how about a monthly podcast? Let’s keep this good thing going! Much love and gratitude to you.” – Susan in Grand JunctionJoin us as we discover the practical and profound teachings of the science of life: Ayurveda.This Summit is designed to educate and inspire you about Ayurveda as a transformational tool. Our expert speakers, with their profound and practical wisdom and practices, will empower YOU to creatively interact with Ayurveda- and bring it into your everyday life.The world needs us as clear, bright, and courageous beings. Whether it’s tackling complex issues, cooling off tensions, being patient with our children and elders or any other challenge, the yogic sciences offer us solutions. The teachings on the Summit will support you in living with steadiness and ease, everyday.Let’s learn together and grow,Won’t you join us?About Your GuideSarah Hutchinson, RN, is a Yoga Lifestyle Mentor, supporting yoginis in their transformation through practical Ayurveda and meditation support. Uniquely qualified through her education in Nursing, Yoga and Ayurveda, Sarah brings a lifetime of adventurous seeking, deep experience, being a Mother and Grandmother, and the gifts of her world-class teachers to you. Sarah is an RN of 37 years, a multi-certified Yoga Teacher, ERYT 500, an Ayurvedic Yoga Specialist, a certified National Outdoor Leadership School Instructor and featured teacher on Yoga International. She is the Founder of Yoga, Wisdom and Wellness, offering online courses to cleanse and heal the body, restore vitality and create a life of clarity and ease. Thank You for investing in the Ayurveda Wisdom PlaylistThis deep investment in your Yoga Lifestyle will nourish you for years to come. Discover these 24 experts’ top secrets to total health, longevity and radiant vitality.Schedule:Sarah Hutchinson: Welcome to Yoga Beyond The PosesHow Ayurveda Supports MeditationJoin Sarah and Laura as they explore the dynamic interface between Ayurveda and meditation. Why can quieting the mind be so challenging? Have you noticed some days it’s easier to meditate than others? The answers may lie in the energetic properties of the day, our food and media intake and all the other inputs of modern life. Ayurveda was designed to lead us to a quiet and focused mind, yoga’s ultimate goal. We will share our challenges and tips for establishing and deepening meditation with easy Ayurvedic practices.Free Gift: Video and Tip Sheet, The Traveling Yogi: Staying Balanced and Blissful away from homeBio:Sarah Hutchinson, RN, is a Yoga Lifestyle Mentor, supporting yoginis in their transformation through practical Ayurveda and meditation support. Uniquely qualified through her education in Nursing, Yoga and Ayurveda, Sarah brings a lifetime of adventurous seeking, deep experience, being a Mother and Grandmother, and the gifts of her world-class teachers to you. Sarah is an RN of 37 years, a multi-certified Yoga Teacher, ERYT 500, an Ayurvedic Yoga Specialist, a certified National Outdoor Leadership School Instructor and featured teacher on Yoga International. She is the Founder of Yoga, Wisdom and Wellness, offering online courses to cleanse and heal the body, restore vitality and create a life of clarity and ease. www.YogaWisdomAndWellness.comJohn DoulliardThe Future of AyurvedaThe ancient wisdom of Ayurveda is now being used, perhaps unknowingly and/or non-admittedly, as a guide for modern scientists towards the future of medicine. Modern medicine is just now beginning to show what Ayurveda has humbly known all along! Dr. John covers some of his latest research linking ancient wisdom and modern science, confirming that awareness of the most subtle aspects of the body has the most powerful healing potential. He takes us on a journey, touching on the physical, emotional, conscious and subconscious layers of life, explaining the deep connection between the natural cycles of the day and healthy living.Free Gift: The Perfect Poop PDFBio:Dr. John Douillard, DC, CAP, is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web. LifeSpa.com is evolving the way Ayurveda is understood around the world, with over 500 articles and videos proving ancient wisdom with modern science.Dr. Claudia WelchHealing Through Daily CommunicationDoes the art of medicine matter? Does it really help us become better doctors and improve results? Dr. Claudia Welch explores how the effectiveness of a physician extends far beyond the ability to prescribe correct treatments, and how mastering the art of doctoring can make the medicine more effective. Drawing on Eastern medical traditions and experience as well as on Western science, Dr. Welch examines how we know what we know, the mechanics of doctor-patient emotional contagion, and the degree to which a patient’s sensory experience in a medical office affects their experience of treatments delivered. Dr. Welch also offers practical steps that doctors can take to cultivate more refined perceptive abilities and improve results.Bio:Dr. Claudia Welch, author of Balance Your Hormones, Balance Your Life and How the Art of Medicine Makes the Science More Effective: Becoming the Medicine We Practice, is a Doctor of Oriental Medicine, an Ayurvedic practitioner and international speaker. Dr. Welch explores how ideas in Eastern medicine apply to and explain women’s health, and today’s reality in general. Learn more at www.DrClaudiaWelch.comLaura CornellHow Ayurveda Keeps Me Healthy and Happy as a Woman(Even With All the #*&%$! of Growing My Business!)When life gets busy, the very practices that keep us balanced are the first things to fall off our plates! Join us as Laura Cornell, Founder of Divine Feminine Yoga, shares her experience of how Ayurveda has supported her through many stages of her life: first, as a young school teacher, then while working with private yoga clients and now, a successful business owner and yoga teacher mentor. Hear Laura’s top secrets to draw on Ayurveda and cultivate a healthy, happy work/life balance.Free Gift: The Heart of Moon Yoga eBook. Three Tools to Deepen Your Yoga and Get You Started with the Moon Salutation.Bio:Laura Cornell, PhD, empowers women to heal body and soul, so they can contribute to healing the planet. She mentors Yoga teachers worldwide to leverage their talents for greater fulfillment, income, and service. Laura holds a doctorate in Religion and Philosophy from the California Institute of Integral Studies, and a 500-hour Yoga Teacher Certification from the Kripalu Center. In earlier work as Founder of the Green Yoga Association, Laura spurred a nation-wide movement towards Green Yoga studios and produced two major conferences raising awareness about the connections between ecology and Yoga. She has been featured in Yoga Journal, Yogi Times, L.A. Yoga, and Common Ground Magazines. It brings her great joy to help other Yoga teachers find and live their soul’s purpose. www.divinefeminineyoga.comSarah Hutchinson, Demi Garner, Debra WellerWhy We Cleanse, and LOVE It!When Demi finished her chemo and radiation for cancer treatment she said “I’ve got to clean myself out!” This was the beginning of our cleansing journey that led us to Ayurveda. Listen in as we share the evolution of our Cleansing experience. We’ll out ourselves about coffee, chocolate and chai!Bio:Debra and Demi are experienced educators, and Sarah is a seasoned R.N. All three of us are trained as Ayurvedic Educators, and happily live our Ayurveda. We are mothers, daughters, sisters, friends, gardeners and cooks living balanced lives in this complex, modern world. We teach Ayurveda in a way that is accessible to you and gets real results. Do you love how yoga makes you feel? So do we! Come join our thriving community and deepen your yoga lifestyle with practical Ayurveda. www.YogaWisdomAndWellness.comCate StillmanUpping your Impact and Productivity with AyurvedaCate and Sarah go way back to when Cate was looking at people’s tongues at yoga workshops and Sarah was wondering what that was all about! Now they are both busy live and on-line educators and coaches with families and real lives competing for their time. Listen in as they discuss how Ayurveda teaches us to up our impact and productivity while finding the time to practice and enjoy life. In fact we ended our interview in time for Cate to get her daughter Indy off the school bus!Free Gift: Better Body Checklist for Busy ProfessionalsBio:Cate Stillman, founder of Yogahealer.com in 2001, helps people who dig yoga take the a giant leap forward in their wellness trajectory with Ayurveda. She teaches yoga students and teachers worldwide a practical and evolutionary approach to Ayurveda. Yoga awakens our subtle body anatomy… Ayurveda teaches us how to care for our awakened anatomy through upleveling our daily routines. Cate is a master of making the esoteric practical and life-enhancing. Check out her free podcasts and Seasonal Cheat sheets at www.yogahealer.com.Daniel KalishEliminating Toxins that Damage your BrainFunctional medicine detoxification is the modern incarnation of Ayurvedic practices used for centuries. We will focus on how to flush out fat soluble toxins based on functional medicine lab assessments.Free Gift: ebook The Kalish Method: Healing the Body, Mapping the MindBio:Daniel Kalish, D.C., is a pioneer, having developed his own model of Functional Medicine founded on 20 years of successful clinical results while working with over 8,000 patients in his private practice. He has certified over 1,000 practitioners worldwide in The Kalish Method which solves patient challenges through a proven lab based mentorship program addressing the three key areas of Hormones, GI and Detoxification. He has trained practitioners from Dr. Mercola’s medical staff to Mayo Clinic physicians in Kalish Method functional medicine protocols. Dr. Kalish received his B.A. in Physiological Psychology & Philosophy from Antioch College in Ohio and completed his Chiropractic degree in California. He also studied at the University of London and conducted research with biochemist Dr. Robin Monroe at Cambridge University. His studies led him to mentoring with renowned psychiatrist Dr. R.D. Lang utilizing drug-free treatments for chizophrenics. More recently, Dr. Kalish proudly served as an advisor to the Honorable Patrick Kennedy and participated in the first One Mind For Research conference held in Boston in 2011 where 200 of the nation’s top neuroscientists gathered to form a unified front to promote research on brain disorders. kalishwellness.comJackie DobrinskaAncient Wisdom and Plant Medicine for Body, Mind, and PracticeDiscover herbs as a tool of Yoga and Ayurveda, and learn simple kitchen wisdoms that empower us in health and life. Jackie makes herbalism fun and accessible, focusing on the plant allies that live in our spice rack, back yard and beyond. She simplifies this seemingly complex world herbalism, sharing simple tips to weave this natural approach to healing into our daily life.Free Gift: ebooklet Remedies in Our Spice RackBio:Jackie Dobrinska is a beloved Herbalist, Wise Woman Practitioner and Yoga Teacher, committed to empowering individuals with practical and profound tools on their journey of health and wholeness. While doctors and physicians historically have focused on pills and surgery, Jackie provides information for the more foundational levels of the wise progression of health – mainly herbal medicine, deep nourishment, and lifestyle ʺmedicineʺ. Like a true tantric, she weaves together wisdom from over a decade of study with some of the top scholars in mind-body health. She with several herbalist, including the Wise Woman Tradition; studied with Mayatitandana of the Wise Earth School of Ayurveda; completed her Level 1 Parayoga Certification; and has studied with many teachers of the Himalayan Tradition and several Earth-based modalities of healing. Jackie writes about the wise progression of health and the power of plants for Yoga International and other publications. In addition to teaching nationally at conferences, festivals and retreat centers, Jackie also offers tools for empowerment and transformation on line and at local studios, universities and hospitals. When not on the road, you can find her digging in her nonprofit medicinal herb garden, growing plants for those who can’t afford the local health food store. www.herbalyogini.comScott BlossomAyurveda for Busy PeopleEverybody seems to be busy these days, really busy. And the signs of overwork and an unsustainable pace personally, culturally, and environmentally are sadly abundant. It is the root of most imbalances that I have treated clinically over the last 18 years. While this is not news people still struggle to find practical ways to restore the balance in their lives between fulfilling their responsibilities and caring for themselves. Ayurvedic medicine evolved largely as a remedy for exactly these kinds of issues. I will present a host of practical suggestions that can have a powerful impact on your physiological, psychological and spiritual health but take less than five minutes to practice. Join Sarah and I as we discuss ways to apply Ayurvedic wisdom to one of the most pressing needs of our time.Free Gift: Rituals and Rhythms for Busy People aka Vata (click to download).Bio:Scott Blossom is a Traditional Chinese Medical practitioner, Shadow Yoga teacher and Ayurvedic Consultant. He has been studying yoga for over twenty years and teaching for thirteen. His primary teachers are Zhander Remete, founder of Shadow Yoga, and Dr. Robert Svoboda, Ayurvedic physician and scholar. In 2011 he founded DoctorBlossom.com, a site dedicated to Ayurvedic education, nutrition, and treatments. Katie SilcoxHealthy Happy SexyThis talk offers real-talk on how modern humans can access the wisdom of the living tradition of Ayurveda with New York Times best selling author and yogini, Katie Silcox. With humor, love and wisdom, lets delve into the realities of our collective imbalance and the hope and promise of a different future – one that is free from the burdens of hurry, chronic imbalance, anxiety and fear. Katie will guide us, through the root practice of Ayurveda, to living with more health, sexual vitality and happiness.Free Gift: Download the first chapter of her book, “Healthy, Happy, Sexy – Ayurveda Wisdom for Modern Women,” (includes the forward from ParaYoga’s Rod Stryker).Bio:Katie Silcox is the New York Times Best-Selling author of the book, Healthy, Happy, Sexy – Ayurveda Wisdom for Modern Women. She is also a nationally-recognized yoga teacher, Ayurvedic practitioner, writer for Yoga Journal, and a senior teacher within the Sri-Vidya ParaYoga lineage under Yogarupa Rod Stryker. Katie was named one of San Francisco’s Best Yoga Teachers by Common Ground Magazine in 2009, and one of “70 Yogis Changing the World” in Origin Magazine in 2014. Her signature teaching style blends classical yoga, vinyasa-based asana and life-changing Tantric/Ayurvedic philosophy. www.katiesilcox.comTanya BoigenzahnEasy Ayurveda for Everyday: Focus on Fall TransitionStay stable this fall, and get going with using Ayurveda in your daily life. This talk offers tips and practical advice for anyone seeking tools to help nurture, ground and prepare for the seasonal change of summer moving into fall. Tanya gives examples of how she uses Ayurveda in her life, as we as guidance for starting to see how Ayurveda is around us all the time in the presentation of the Five Elements. Plus Tanya offers tips for yoga teachers wanting to teach some Ayurveda in their classes!Free Gift:Videos, yoga classes, guided meditations, e-course, and articles on YogaInternational.com. Use code: YIAMB1028 to get a month free! (NOTE: some content is free, a $14.99 digital membership gets full access).Bio:Tanya Boigenzahn is honored to share her life in the pursuit of dharma, health and wellness for all beings. She is the founder of Devanadi School of Yoga and Wellness as well as Thai Yoga Bodywork, LLC, empowering people with authentic and time-tested tools and teachings to help reach their highest potential. With 25+ years on the mat, she is a multi-certified yoga teacher studying mainly with Yogarupa Rod Stryker, Pandit Rajmani Tigunait and Indu Arora and is a ParaYoga® Level 2 Teacher, Yoga Therapist, Ayurvedic Yoga Specialist, Thai Yoga Bodywork Therapist, Certified Healing Touch Practitioner and Reiki Master.Tanya is also an Adjunct Faculty Teacher with the Himalayan Institute and featured teacher on www.YogaInternational.com. As a long-time wellness educator, Tanya uses this experience to help deepen students’ knowledge of the traditional practices of healing and wholeness.Annually, she offers intensives and retreats to Thailand, India, Costa Rica and other areas in the world with rich healing traditions to go deeper and study with masters. With travel as a passion, you will often find her chanting with Buddhist monks, cooking a curry with her son, or discovering a long lost healing technique when abroad. www.devanadiyoga.com, www.thaiyogabodywork.comSusun WeedSimple Green Blessings for Health and HappinessHow can we attune ourselves with nature’s wisdom? Join Susun Weed as she discusses connecting ourselves with the plants and listening to the consciousness of these “Ancient Ones” through the of rhythm of the Wise Woman Tradition.Bio:Susun S. Weed, a green witch and wise woman, is an extraordinary teacher with a joyous spirit, a powerful presence, and an encyclopedic knowledge of herbs and health. She is the voice of the Wise Woman Way, where common weeds, simple ceremony, and compassionate listening support and nourish health/wholeness/holiness.www.susunweed.comMary Bruce, Jeanne Heileman and Tracee StanleyGirlfriend AyurvedaWhat could be better than sharing Ayurveda with girlfriends? Listen in as Tracee, Jeanne and Mary let us in on their personal daily routines, how they stay grounded when they travel and the creative ways they bring Ayurveda to their students. We also talk about how Ayurveda deepens relationships, allowing for compassionate collaboration in our work and personal lives. There’s lots of laughter in this interview, join us, it will put a smile on your face!Free Gift: Guided Audio Meditation Nighttime Nidra: Relax and UnwindBio:Tracee Stanley has been studying Yoga and Tantra since 1995. A former high level executive in the film industry for over 18 years, she began sharing her understanding of the ancient technology of Tantra when her teacher Yogarupa Rod Stryker initiated her into the lineage of Sri Vidya in 2001. She found that these practices created a foundation of balance and clarity in the fast paced world of Hollywood and was inspired to open yoga studios to share the teachings. She co-owned an operated Divine Motion Yoga until 2010. The focus of Tracee’s teaching is empowerment, sankalpa and self-mastery. As a Level 1 Certified Para Yoga Teacher she utilizes the unique practices of the tradition to guide students towards the door of awakening to their true nature, creating positive momentum and accelerating the trajectory towards fulfilling their destiny for an empowered life. She has developed the programs Yoga for a Broken HeartTM and Yoga for Willpower and IntentionTM and currently trains teachers in these systems. Her new CD and 40-day interactive Soul Journal The Empowered Life is being released by Pranamaya in the fall of 2015. Tracee is on the faculty of Esalen Institute, is the founder of Sankalpa Shakti Yoga School and a co-owner of Pranamaya, a yoga media company. She continues to produce films through her company Kundali Entertainment and she leads trainings, presents at workshops, festivals and retreats internationally. www.sankalpashakti.comJeanne Heileman specializes in discovering the needs of an individual and gently guiding each student to their own grace and balance. She creates a safe haven for students to dive deep, find their edge, and transform. Jeanne teaches with sensitivity, generosity of spirit and a good dose of humor. Founder of Tantra Flow Yoga, Jeanne brings together her years of studies and teaching skills into a style of yoga inclusive of asana, Ayurveda, mindfulness, with the added focus of the poses’ energy. She was introduced to yoga as a dancer and actress. Facing ongoing pain from scoliosis, yoga allows her tools for physical realignment and acceptance of difficulties. In her quest for a deep and meaningful connect with all that yoga has to offer, she studied extensively in Ashtanga, Iyengar, Anusara, ParaYoga, Vini and Trantra Yoga; each adding a deeper element of meaning to her practice and teachings. Jeanne – MA, 500-ERYT, ParaYoga Level II Certified, YogaWorks Senior Teacher – tours internationally teaching teacher trainings, workshops, and retreats. For more information go to www.tantraflowyoga.com.Mary Bruce is a senior student of Rod Stryker’s and is Level II Para Yoga Certified. She is also a 500 hr. E-RYT Yoga Alliance teacher, and a Relax and Renew trainer under the mentorship of Judith Lasater. Mary directed the Yoga Teacher Training program at Southwest Institute of Healing Arts in Arizona from 2004-2008 and is now currently on faculty again teaching in their 300 hr. advanced program. She also co-directed the Yoga Teacher Training program at Practice Yoga in NYC in 2009 and currently co-directs the Yoga For Life Master Immersion into The Yoga Tradition Program. Mary is a national and international presenter as well. With a depth of knowledge in the energetics of tantra hatha (part of her Para Yoga lineage) along with biomechanical principals of alignment, Mary offers students a supreme way to practice. Practicing since 1995 and teaching since 1997, her teaching includes all the elements of a meaningful and balanced practice: attention to detail (alignment), awareness of breath (pranayama), connection with divine source (bhavana), intelligent sequencing (vinyasa krama), as well as, Ayurveda, visualization, meditation, mantra and more. Mary is dedicated to creating sacred space where by practicing these techniques, our essential and best self can unfold and flourish. Maria MendolaGet Juicy with Ayurveda – Now!Learn the timeless concepts and techniques of applying the Wisdom of Nature in finding, maintaining or regaining our inherent juiciness. Sensuous, practical and downright provocative, Maria will share ideas and techniques to explore our own pathway to juiciness.Free Gift: ebooklet Get Juicy Now: Root, Nourish and Expand full of tips & techniques to guide your pathway to juiciness!Bio:Maria has been an avid practitioner of yoga and a seeker of Wholeness for greater than 30 years. Maria is a Registered Nurse with a Master’s Degree in Community Health. She has completed several certifications, including: Integrative Yoga Therapy; Structural Yoga Therapy; Trauma Release Training, and Ayurvedic Practitioner training. Maria maintains a private Yoga & Ayurvedic therapy consultation/bodywork practice, and manages her school of advanced yoga therapeutics called Functional Yoga Therapy; and conducts a Worldwide cleanse twice per year. In addition she holds several faculty positions with other schools across the nation for teaching both yoga therapy & Ayurveda. She uses her training and experience in the concepts of yoga combined with the structural aspects of the body, and it’s subtle emotional held patterning to work with clients from a functional perspective. Maria weaves in Ayurvedic concepts and therapeutics in both her consultations and teaching curriculum. Maria has also studied richly in the field of Ayurveda with her main teachers being Dr. Vasant Lad, Dr. Robert Svoboda, Dr. Scott Blossom, Dr. Sareeta Shresta, Dr. Carl Rogue & Dr. Paul Dugliss. Maria’s motto is: “The real yoga begins when we step off the mat.” www.MariaAlive.comKathryn TempletonAyurveda’s Daily Routine to Build Resiliency and Adaptability to Weather Any Storm with GraceBuilding a solid foundation allows us to create resiliency and adaptability to weather the storms of life with greater ease. The Three Wisdom Traditions© Yoga, Ayurveda and Psychology build a wonderful structure, your own solid boat, to navigate life and all the love, pain and adventure living with awareness can bring. Kathryn and Sarah will talk about how daily routine creates a stable container from which we can grow and feel comforted in the face of those moments, both “expected and unexpected”, that can test our body, mind and spirit.Bio:Kathryn Templeton, MA, RDT/MT, E500RYT, has devoted her life to the health of others. A psychotherapist for more than 25 years, Kathryn continues to work both clinically and as an educator specializing in the treatment of individuals with complex trauma. As an E-500 RYT, NAMA-registered Ayurvedic practitioner and Senior Para Yoga teacher, Kathryn has worked to develop specialized treatments integrating the principles of yoga, and Ayurveda with theraputic clinical techniques. Kathryn is currently a faculty member at the Himalayan Institute.http://www.kathryntempleton.comJessica JenningsMAyurveda: Simple Ayurveda for MamasNew motherhood often involves grieving the loss of so much that has helped us feel valuable: our work, our social structure, even our sense of ourselves as someone who can complete a task. Ayurveda offers simple, fast practices that allow us to come from the more intuitive, sensing part of ourselves as we co-create our new identities – not just as moms but as fulfilled, authentic humans. In our talk we go over the two essential kitchen items all busy people need to get nourishing food into our bodies fast (no it’s not a Vitamin!), a new take on meditation especially for busy moms, and principles of the divine feminine that can nurture us all as we create lives of profound meaning.Free Gift: A free eBook with an overview of MAyurveda: Ayurveda for Mamas – 10 (Easy, Fast) Recipes I Wouldn’t Want to Be a (Busy) Mom Without! (scroll to the bottom of the page)Bio:Jessica Jennings, MS, helps women become skillful at accessing feminine power, wisdom, and nurturing energy through yoga and wellness practices. Jessica works via Skype with women to create and implement short, effective daily practices that connect us to vital wellness, our deepest desires and our greatest possibilities for our lives – that can be done on and off the mat, even while the little one is distracted with a toy or in the car if we’re 5 minutes early. In 2009, she founded a community of yoga teachers, birth practitioners, moms and moms-to-be called Ma Yoga for Pregnancy, Motherhood & Beyond with a mission to create a MAma Circle in every neighborhood in the world. As a group, Ma Yoga teachers have supported over 2000 women in becoming the moms they want to be. Now they are taking their mission to Indiegogo, to try and raise support for an online yoga resource & community for moms and moms-to-be everywhere called The Ma Yoga Living Room. Check out their campaign page and read all about the online yoga for mamas you’ll be able to access at www.MaYogaLivingRoom.com! For more information about coaching and a free ebook called 10 (Easy, Nourishing) Recipes I Wouldn’t Want to be a (Busy) Mom Without, go to www.MaYoga.com. Indu AroraYoga is a Work IN…. not a Work OUTThe Yogis/inis of today…are you scientists? Do you notice how the breath, the heartbeat, the body temperature and the taste in the mouth changes with each asana, each pranayama and each kriya we perform and what does each of these signs mean? Are you in touch with the real practice? Every Yoga Asana is therapy, as all asanas are to make the body-mind apparatus healthy for the subtle energy to move into madhya patha (sushumna). Yoga is not merely learning the sanskrit names, standing on one’s head, chanting mantras or reciting sutras. It is inner transformation…that happens only with awareness! Tune in to the discussion and witness the transformation with Yoga and Ayurveda as Work-IN and not Work-OUT!Free Gift: ebook chapter and Video on Mudra: The Sacred SecretBio:Indu Arora is Ayurveda-Yoga Therapist and is considered a Teacher’s teacher by her peers. She is the author of Yoga-Ancient Heritage Tomorrows Vision” and Mudra-The Sacred Secret”. She is the recipient of “Ayurveda Yoga Gem”, “Ray of Hope”, “Jewel of India”, “Jewel of Yoga” and “Sage” award for her contribution to Yoga and Ayurveda. Her philosophy is “Nothing has the greatest power to heal, but Self”. https://www.yogsadhna.comIvy IngramWomen’s Cycles: A Natural Source of Power and EaseWhat if a woman’s menstrual cycle, rather than being a painful nuisance, actually holds the secret map to a life of passion, integrity and happiness? In this talk with Ivy Ingram, faculty member at The Ayurvedic Institute, discover how to access the powerful potential we carry within our cyclical nature. Learn the 3 stages of the menstrual cycle and the effect of each on the doshas. Receive specific tools to align your rhythms, to balance your hormonal activity, and to create a whole new relationship with your menses.Free Gift: A Woman’s Moon Cycle Tracking ChartBio:Ivy Ingram, MA, AHP, RYT-500 Ivy is an Ayurvedic health practitioner and yoga therapist. A certified yoga teacher since 2002, she is a faculty member of the The Ayurvedic Institute in Albuquerque, New Mexico. Her clinical practice focuses on women’s health, digestive concerns, and stress-related issues like anxiety, insomnia and depression. She also conducts online workshops, cleanses, and consultations to help clients find ease in their bodies and joy in their life.Ivy received her Ayurvedic Health Practitioner certification from the world-renowned Dr. Vasant Lad after an intensive 2-year clinical program. She also studied Ayurveda in southern India for 5 months with her primary teacher there, Dr. A.R. Ramadas. She has completed teacher trainings in Ayuryoga, Integrative Yoga Therapy and Kripalu Yoga.She has taught yoga at a Harvard teaching hospital, a cancer treatment center, and in the Oregon and Texas prison systems. A professional level member of the National Ayurvedic Medical Association and the International Association of Yoga Therapists, she has a master’s degree in counseling psychology from Boston College, and a bachelor’s in literature from Brown University. www.IvyIngram.comShannon McCallRhythm, Calm and Love: Essential Ayurveda for Busy WomenA talk on the paradigm shift necessary to really benefit from the ayurvedic (or any) protocols – from one more thing on your list–to a return to source and self-love – which requires that we stop pushing to improve ourselves, and instead take baby steps in the direction of the life we really want to be living. We must learn to put ourselves at the center of our own lives, and nourish our Being with ayurveda so that we can bring our real gifts to the world.Free Gift: Please enjoy three guided audio practices to support your experience of calm, rhythm and love using breath, meditation and asana.Bio:”A lover of the wisdom traditions, Shannon has practiced and trained for most of her life in yoga, western psychology, authentic movement, Tibetan Buddhist meditation, ayurveda and the Diamond Approach. She delights in weaving these teachings together to support herself and others in physical and psycho-spiritual transformation and self-healing. She leads retreats, offers one-on-one work, and guides women in her remote self-care course, Sacred Daily Essentials. She offers a deep bow of gratitude to her teachers: Dr Claudia Welch for her work with women’s hormone health; Dr. Reggie Ray, for his skillful teaching of body-based meditation within the Vajrayana; Joyce Lyke and John Davis from the Ridhwan school (Diamond Approach) and most especially to Angela Farmer and Victor van Kooten who have patiently shown that the true source of yoga is within; and to Dr. Vasant Lad, a true master, who showed her without a doubt that Love is the real healer. Shannon is a mother to a now grown son, also a trained yoga teacher, currently pursuing his dreams on the island of Bali. She graduated with honors from the University of Washington in 1990 with a BA in English Literature and Writing. www.livingintobalance.comShelly AaronWeight Loss the Ayurvedic Way!The Ayurvedic approach to taking care of one’s body is balanced, nurturing and unique to each individual’s fitness, nutrition and weight loss goals. By incorporating simple, daily self-care habits, individual’s can embrace a greater understanding of their own bodies, health and wellness goals, and thereby creating an easeful, enjoyable wellness journey.Bio:Shelly Aaron is an ACSM Personal Trainer, a Certified BodyMind Health Coach, a Massage/Thai Yoga Practitioner and a Yoga Teacher. In 1995 she was given the challenge of stage 3 breast cancer. This journey resulted in a complete transformation, leaving her 50+ pounds overweight, coping with knee and back pain, fatigued, isolated & depressed. She knew change was needed in order to ensure that her remaining life would be lived to the fullest for her family, friends, and most importantly, herself. At her 5-year cancer-free marker, she had lost the weight, ran her first half-marathon, and started helping others in their own wellness journey. She created RejuveClub for women who are tired of feeling less than ideal with their health, and who are ready to change their lives to a healthier, happier one, together. rejuveclub.comKara AubinWhat’s Right for Me?Lots of us know about the doshas in Ayurveda, but how about the gunas? Join Kara for an exploration of how the 10 Pairs of Opposites can connect us to our wisdom that changes our lives for the better. Noticing these opposites allows us to balance our mind-bodies in deeper harmony with our world. Discover the how easy it is to attune, everyday, for more vitality and ease!Bio:Kara was called to the path of yoga in 1998, and has been a dedicated student and practitioner since. A lifelong lover of movement, she was drawn in by the intention and pranic wisdom of yogic movement, and the profound and challenging nature of yogic stillness. As a ParaYoga Certified teacher and Ayurvedic Yoga Specialist based in Kalamazoo, MI and Albuquerque, NM she weaves the teachings of yoga and Ayurveda into group classes, private sessions, workshops, and retreats. Her mission is to guide students toward their bright inherent potential, as well as their right to radical wellness and balance. Kara began studying with senior ParaYoga teacher Karina Mirsky in 1999, and she continues her studies today with Yogarupa Rod Stryker, Kathryn Templeton, Pandit Rajmani Tigunait, and Dr. Vasant Lad. Kara is an Initiate of the Sri Vidya tradition, and an Ayurvedic Yoga Specialist trained via the Himalayan Institute. She recently completed her Ayurvedic Health Counselor certificate, and is pursuing her Ayurvedic Practitioner certification under Dr. Lad at the Ayurvedic Institute in New Mexico. You can find her sharing the love of asana, pranayama, mantra, meditation, and Ayurveda in Michigan and Albuquerque, as well as online. http://www.karaaubin.comBonuses    ‘The Seven Rivers of Healing’ self-paced, self-study online course from Susun Weed    Ayurveda Training Course with ​Cate Stillman    Spirit and Practice of the Wise Woman Tradition mp3 from Susun Weed    An herbal teleclass of your choice, from Jackie Dobrinska: Sleep Better, Stay Well, Digestive Health, Vitality at Every Age, or Hormone Help.    Nourishing Herbal Infusions and Mineral-Rich Vinegars mp3 from Susun Weed    The Short Home Cleanse ebook from Dr. John Doulliard    A guided 10-minute Hormonal Balance breathing practice from Ivy Ingram.Praise for the Yoga Beyond the Poses Presenters:Claudia Welch: “Dr. Claudia Welch has developed the insight to see beyond the physical and to look for the subtle signs of pre-pathological conditions. The practitioner can use the practical steps in her new book to guide them beyond lab tests and toward results that are more effective.”~ Dr. Vasant Lad, B.A.M.S., M.A.ScJohn Doulliard: “I am currently living in New York City and I am attending IIN. I saw you speak some weeks ago, where you made a huge, beautiful impression on our class as a whole. Hands down, your talk has been one of the best we have had so far in the school, and I have many who agree with me on that. I read The 3 Season Diet, and have started to apply ayurvedic principles to many of my daily habits. Through this, I am finding new sources of calm, power and stability in my life. The steady blood sugar levels and steady stream of energy has filtered through all aspects of living, and I honestly feel wonderful.” ~ Student at Integrative Institute of NutritionKatie Silcox: “I could not be more pleased that Katie Silcox-whom I have had the pleasure to know and teach for more than a decade, and who so thoroughly understands and embodies Ayurveda- has brought her talent to write “Healthy, Happy, Sexy,” a modern definitive primer on Ayurveda. She is passionate about the subject. She has seen it change her clients’ bodies as well as their souls.~ Rod Stryker author of the “The Four Desires”Daniel Kalish: “The Kalish Method thoroughly investigates every patient to find ways to improve how they feel and perform. The focus is holistic, and it successfully uses lab-based methods in conjunction with a balance of nutrition, diet, exercise, and mindfulness, to help patients achieve their best state of wellness.” ~ Dr. David Mulligan, MD, Chief of Transplant Surgery, The Mayo ClinicAs Yogis we know how to serve. We know there is suffering, and we have the skills and means to respond. By purchasing the Ayurveda Wisdom Playlist, you have donated 10% of the cost to One Heart, providing birth care to women in Northern Nepal, and to the Himalayan Institute’s humanitarian work in Cameroon, West Africa._This is the paid version with transcripts and all the bonuses. I was given access to this one as a gift from Sara during another summit where she participated. So here you have it, enjoy! Upload by adishonerv69.Available right now to PU and above.Regular users upgrade your accounts to get access.