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Please keep this material exclusive to elib.tech! Sharing it elsewhere will get you banned!Brought to you by the participants of the Yasmina Ykelenstam – 28 Day Histamine Reset GB ()GB is CLOSEDProduct Page: https://shop.healinghistamine.com/homeProduct Information:Quote:Hi, my name is Yasmina Ykelenstam.After decades of searching for answers, I was diagnosed with Histamine Intolerance (HIT) and told long term elimination of healthy foods was the only answer. My symptoms did get better for a little while, then intensified, till I was left with only five “safe” foods. I never knew how food was going to affect me, and one day I said “enough is enough” and used my decade of research skills honed at 60 Minutes, the BBC and CNN to learn ways to heal my body from the ravages of histamine inflammation.Drawing upon my experience as a CNN and BBC journalist of 10 years, I delved into numerous histamine-related studies and interviewed leading medical experts, authors, and healers in an effort to better understand my condition and why past solutions had failed me.With that information I was finally empowered to take back control of my deteriorated mind, body, and soul, embracing the fridge and fields as my medicine cabinet, along with a huge dose of positivity, meditation, and yoga.It was from that place of sheer joy, happiness, and clarity that I decided to arm others with guidance and knowledge that will help enlighten and empower them to wrestle control of their life back from histamine.4 week course that covers:Week 1    What is histamine intolerance    Understanding the Inflammation bucket    Traditional “Histamine Diets” vs. The Healing Histamine Approach    Detoxifying your kitchen    Identifying Histamine Foods    Weekly recipesLearn all you need to know about histamine intolerance, from A to Z, including what a “proper” histamine diet is and how to make your diet work for you.Week 2    Kitchen Hacking    Dealing with anger and remorse    Detoxifying your bath and beauty routine    Symptom Tracking    Recommended supplements    Recommended meditations & stress relief exercises    Weekly recipesWith the core knowledge and fundamentals established, start digging into those triggers “off the plate”, including managing stress and  your routines.Week 3    Histamine’s role in leaky gut    Bath & Beauty (continued)    Symptom Tracking    Food additives & dyes to avoid    Weekly Meditation & stress relief    Weekly recipesThis week, we address specific issues and the role histamine plays, while continuing to detoxify aspects of your life outside of your diet.Week 4    Kicked hacking (continued)    Leaky Gut (Continued)    Weekly recipes    Weekly Meditation & stress relief    Wrap Up & Moving forwardOur program concludes with strategies and tips on how to build upon lessons learned and properly move forward, continuing on the path of histamine healing.Additional Freebies:Yasmina’s Shopping ListEliminate confusion and gain insight into high-nutrient, anti-inflammatory foods that will keep your body and mind healthy for years to come.Weekly Yoga VideosMore than just taking the stress out of eating, The Histamine Reset helps you take the stress out of literally everything with weekly yoga videos filmed at a beautiful Spanish Finca.7-Day Meal PlannerWhat works for your body today, may not necessarily work tomorrow. Utilize the strategies and structure in my meal planner to conquer your diet a week at a time.Tips & Techniques For Relaxation & Stress ReductionHistamine intolerance and mast cell activation can do as much damage to the mind, as it does to the body. Utilize these tips & techniques to stay relaxed and reduce stress.The Histamine Detective WorksheetGain a deeper understanding of your symptoms and their triggers with this easy-to-use tool that will help you uncover the true identity of your histamine intolerance.