Description

Yamuna Body Rolling Total Body Workout – now on DVD! A whole-body workout. This 57-minute experience works your hamstrings, back, neck, abdomen, and chest. You’ll stretch, tone, and realign your entire body, improve your posture, relieve back, neck, and shoulder pain, and release tightness and tension that restrict your movement. You’ll grow visibly longer, leaner, and sleeker from the very first session!If you would like to get some more of these dvd’s, please join the groupbuy: Yamuna and Body RollingYamuna Zake is a visionary: A master teacher and healer who has literally dedicated her life to understanding how the body works and helping others to create positive change in their bodies through what she has learned.Today, Yamuna is a world-renowned authority whose simple, yet profound methods have been proven beyond doubt. Yamuna is as exceptional as she is real; as intelligent as she is accessible; as generous as she is devoted. Her thinking and her methods are uniquely her own. She is not aligned with any popular theory or rhetoric.She lives her vision that a fully aligned body with all of its capacity for movement free and available is the most beautiful body possible. She is committed to sharing with others what it takes to know and love their bodies, and be better in them.