Description

The 12 Anabolic Targets you need to hit to break your plateau. Skin-stretching hypertrophyMuscle-splitting hyperplasiaCentral Nervous System Target Trainingmetabolic Target TrainingHormonal Target TrainingSkeletal Target TrainingMaximum Type-1 Fiber RecruitmentMaximum Type-2a Fiber RecruitmentMaximum Type-2b Fiber RecruitmentATP/CP energy System UtilizationGlycolysis Energy System UtilizationAerobic/Oxidative Energy System UtilizationPHASE 3 – CRANK UP THE VOLUMEPhase 2: 1: pledgers will have access to ALL 12 PHASES!, that’s almost $800 worth of material! Join this GB while you still can, spaces ares limited, CLICK HEREThe 12 months course includes 12 modules of a physical magazine with the monthly routines, fitness, and nutrition advice.