Description

Book DescriptionThis is book about health, fitness and grooming with an edge. It is based on the way that we live our lives. There is a boatload of conflicting information on what is healthy and what is not healthy. Utilizing our extensive medical background, we have sorted through the information and the bullshit, to come up with advice on health, fitness, diet and everyday living. You may not agree with everything in this book, but we believe if you follow the guidelines that we set forth, you will live a healthier, longer and better life, while still having fun and enjoying yourself.So, cheers! To life! To YOU!Signed,GoodDoc BadDoc