Description

Gaiam Losing It and Keeping Fit DVD Details: -Losing It: Body Basics (20 minutes). -Keeping Fit: Bikini Ready (40 minutes). -Bikini Abs Sculpting. Features: -2 total body-strengthening workouts on one Valerie Bertinelli DVD. -Choose the 20-minute beginner routine for a whole-body workout that tones your hips, legs, tummy and arms. -Select the 40-minute intermediate workout with sculpting exercises and cardio bursts to get you bikini ready. -Tighten your core with Valerie’s favorite abdominal exercises with everyday abs and abs challenge. -Bonus DVD features include interviews with Valerie Bertinelli and Christopher Ross Lane. -61 minutes plus bonus features.Product Link: https://www.amazon.co.uk/Valerie-Bertinelli-Losing-Keeping-F…