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A Modern Day Guide To Stop ProcrastinatingThe simple and effective method to eliminating procrastination4.8 (102 ratings)Instructed by Sandor Kiss, Carl Radley Personal Development / ProductivityCourse DescriptionIf you are someone who procrastinates, you will be fully aware of the negative impact it can have on your life.This course will teach you a highly effective, tried and tested method for eliminating your problem of procrastination and helps you to begin living a happier and more productive life.You will learn a simple yet powerful way to remove the mental and physical blocks that cause you to procrastinate and begin working in a way that will leave you feeling refreshed, in control and will lead to you getting a lot more work done.Learn the successful method that has helped many people to stop procrastinating instantlyLearn the secret to taking control of your pending tasksDiscover how to plan your whole day in less than 2 minutesUncover the simple tricks to never procrastinating againSuccessfully complete tasks and never miss another deadlineBecome someone your colleagues view as reliable and hardworkingContents and OverviewThe course guides you step-by-step how to quickly regain control of your life and eliminate the temptation to procrastinate.First, we will ensure you understand exactly what procrastination is and what causes us to delay and put off certain tasks. There is a focus on the various types of procrastination and the effect this has on our day to day work and personal life.We then move on to the creator of this course and learn about his own personal battle as a procrastinator and the steps taken to overcome and defeat his demons.The course itself combines the knowledge and skills learned during Carl’s own path to eliminating his own problem as a procrastinator to provide you with a strategy you can learn and follow, step-by-step.You will create a magnificent plan in real time as you are guided from one video to the next, taking small but crucial actions.By following the simple actions you will easily identify the most prevalent tasks that need to be done and discover a great way to prioritise your list.As you near the end of the course, you will have a workable solution and strategy mapped out in front of you, ready to begin as soon as you arrive to work.Finally, you will created a plan that can be used every day in order to get the important tasks done, all the time building momentum and driving yourself forward.By following the steps, you will have everything you need to end your misery of procrastination and begin directing your life down a path that makes you happier, more productive and in full control of your life.What are the requirements?Be ready to take small yet highly effective actionsHave an open mind and willingness to learnAn eagerness to end your problem with procrastinationWhat am I going to get from this course?A solid and proven strategy for overcoming procrastinationEasy actions for instant improvement in ANY working environmentA down to earth, no fluff guide to beating your problem with procrastinationLearn to structure your whole day in a matter of minutesDiscover why we procrastinate and how to remove temptationThe key to getting more done and increasing productivityHarness the power of building momentum to get more doneEssential tips for eliminating procrastinationAdvice and guidance from someone who defeated procrastinationWhat is the target audience?Anyone who wants to stop procrastinatingPeople who want to increase productivityEmployees wanting to take control of an overloaded work dayCurriculumSection 1: IntroductionLecture 1 Introduction Of Course Preview07:30Lecture 2 What is procrastination Preview08:22Lecture 3 About me 05:19Lecture 4 Making changes 08:38Lecture 5 How to get the most from this course 06:26Section 2: The Daily POALecture 6 Introducing the Daily POA 02:44Lecture 7 The 2 elements of a Daily POA 01:55Lecture 8 Your First Daily POA 01:17Lecture 9 Getting ready to rank 01:32Lecture 10 How to rank tasks 05:09Lecture 11 Realising your achievements so far 00:58Lecture 12 Number your tasks 03:11Lecture 13 Success! Your list is complete 01:14Section 3: Essential tips and how to make the most of the Daily POALecture 14 Completing tasks 01:38Lecture 15 Essential tips for success 03:51Lecture 16 What to do when there are more tasks than time 04:02Lecture 17 Congratulations and final word 01:36Website:https://www.udemy.com/a-modern-day-guide-to-stop-procrastinating/Quote:GeneralComplete name                            :A Modern Day Guide To Stop Procrastinating1 – Introduction1 – Introduction Of Course.mp4Format                                   : MPEG-4Format profile                           : Base MediaCodec ID                                 : isom (isom/avc1/mp42)File size                                : 17.9 MiBDuration                                 : 7 min 30 sOverall bit rate mode                    : VariableOverall bit rate                         : 333 kb/sEncoded date                             : UTC 2015-12-25 08:06:30Tagged date                              : UTC 2015-12-25 08:06:30VideoID                                       : 1Format                                   : AVCFormat/Info                              : Advanced Video CodecFormat profile                           : [email protected] settings, CABAC                   : NoFormat settings, Reframes                : 3 framesCodec ID                                 : avc1Codec ID/Info                            : Advanced Video CodingDuration                                 : 7 min 29 sBit rate                                 : 269 kb/sMaximum bit rate                         : 3 389 kb/sWidth                                    : 1 280 pixelsHeight                                   : 720 pixelsDisplay aspect ratio                     : 16:9frame rate mode                          : Constantframe rate                               : 30.000 FPSColor space                              : YUVChroma subsampling                       : 4:2:0Bit depth                                : 8 bitsScan type                                : ProgressiveBits/(Pixel*frame)                       : 0.010Stream size                              : 14.4 MiB (81%)Writing library                          : Zencoder Video Encoding SystemEncoded date                             : UTC 2015-12-25 08:05:49Tagged date                              : UTC 2015-12-25 08:06:30AudioID                                       : 2Format                                   : AACFormat/Info                              : Advanced Audio CodecFormat profile                           : LCCodec ID                                 : 40Duration                                 : 7 min 30 sBit rate mode                            : VariableBit rate                                 : 61.5 kb/sMaximum bit rate                         : 67.6 kb/sChannel(s)                               : 2 channelsChannel positions                        : Front: L RSampling rate                            : 44.1 kHzframe rate                               : 43.066 FPS (1024 spf)Compression mode                         : LossyStream size                              : 3.30 MiB (18%)Encoded date                             : UTC 2015-12-25 08:05:49Tagged date                              : UTC 2015-12-25 08:06:30