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Udemy- Ryan Hurst- Get Upside Down- An Introduction to Basic Hand Balancing

Ryan Hurst-Get Upside Down An Introduction to Basic Hand Balancing
[WebRip-38 MOV, 1 MP4, 2 PDF]

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For more info:https://www.udemy.com/hand-balancing/?dtcode=Fo4rrO823rB0Product description: Welcome to the best Handstand Training for Beginners course on the market to help you achieve the strength and confidence to be able to perform a handstand. This course was designed by GMB Fitness an online fitness company whose mission is to make strength and movement skills accessible to all.In this handstand training course, I’ll give you step-by-step instructions on how to do a handstand. Intimidated by the idea of doing handstands? Don’t be. I’ll take you from the very beginning and show you how to progress safely and effectively. Anyone can learn to do a handstand if they put their mind to it, and dedicate themselves to regular practice.This course is primarily structured around video instruction, but we’ve also included a clear, easy-to-follow course manual and road map guide. The length of the handstand training course is primarily dependent on you – your starting strength, the amount of time you put in, etc. If you are a true beginner, this course from beginning to end could take you several months. But stick with it, and you will achieve a handstand.Practice, practice, practice!Take this Handstand Training for Beginnerscourse now and learn how to do a handstandIf you have any questions or concerns along the way, please contact me and I will get back to within a day or so. I’m always happy to help, and I look forward to working with you on this course. What are the requirements?All you need for this course is a wall and an exercise mat. That’s it!What am I going to get from this course?Over 41 lectures and 1.5 hours of content!By the end of this course, with dedication and hard work, you will be able to do a handstand.    This course will take you step-by-step through the process to learning how to do a freestanding handstand.What is the target audience?This course is intended for anyone interested in learning to master his or her own body.This course is aimed at beginners, so no previous experience with hand balancing skills is necessary.Azidoro

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