Description

EFT Mastery – Be Your Own Trauma TherapistGo beyond the basics of Emotional Freedom Technique. Learn the subtleties of the method and the tricks of the masters. 4.6 (8 ratings)Instructed by Mark Johnson Personal Development / Personal TransformationCourse DescriptionWelcome to EFT Mastery: Be Your Own Trauma Therapist!This course teaches EFT and associated trauma resolution techniques to people who wish to resolve their own trauma. This course goes deep into the subject matter, far beyond the basics.The sum of these techniques are useful and effective for working through specific traumas such as:PhobiasPTSD (Post Traumatic Stress Disorder)Abuse, etc…Too strong emotions that are inappropriate for the circumstances* This course is not a substitute for appropriate professional care.This introduction to Emotional Freedom Technique quickly proceeds beyond the basics into the advanced usages. Though EFT can be used by trauma therapists for the resolution of trauma, this course is designed for people that will be tapping on themselves.We will cover the basic recipe, the setup phrase, the SUDs rating, the tapping points, and how to find deeper aspects, to take the EFT practitioner to the deeper levels of emotional freedom. Also included are numerous techniques that are used in various other trauma resolution modalities.Considered essential, there are exercises included that will guide you to apply EFT and what you have learned in the course. Doing these exercises will have a definite impact on experienced levels of trauma.The course will take about an hour and a half and will leave the student with sufficient understanding to begin engaging in the practice of eliminating unwanted fears and emotions.What are the requirements?You should have a desire to improve the quality of your emotional experience.What am I going to get from this course?Use EFT to remove your own traumatic fears and emotionsKnow when seeing a professional trauma therapist is appropriateUnderstand trauma and see it from a skillful perspectiveWhat is the target audience?For anyone who feels the need to overcome their traumaStudents who frequently experience strong emotions or fears, and want to change that.For EFT Practitioners who want to better understand their craft.This course is for anyone who wants a deep understanding of EFT and trauma.Website:https://www.udemy.com/eft-mastery/Quote:GeneralComplete name                            : EFT Mastery – Be Your Own Trauma Therapist1 – Getting Started..#2 – Introducing EFT.mp4Format                                   : MPEG-4Format profile                           : Base MediaCodec ID                                 : isom (isom/avc1/mp42)File size                                : 357 MiBDuration                                 : 12 min 59 sOverall bit rate mode                    : VariableOverall bit rate                         : 3 847 kb/sEncoded date                             : UTC 2015-03-10 20:03:32Tagged date                              : UTC 2015-03-10 20:03:32VideoID                                       : 1Format                                   : AVCFormat/Info                              : Advanced Video CodecFormat profile                           : [email protected] settings, CABAC                   : NoFormat settings, Reframes                : 3 framesFormat settings, GOP                     : M=1, N=75Codec ID                                 : avc1Codec ID/Info                            : Advanced Video CodingDuration                                 : 12 min 59 sBit rate                                 : 3 786 kb/sMaximum bit rate                         : 6 211 kb/sWidth                                    : 1 280 pixelsHeight                                   : 720 pixelsDisplay aspect ratio                     : 16:9frame rate mode                          : Constantframe rate                               : 30.000 FPSColor space                              : YUVChroma subsampling                       : 4:2:0Bit depth                                : 8 bitsScan type                                : ProgressiveBits/(Pixel*frame)                       : 0.137Stream size                              : 352 MiB (98%)Writing library                          : Zencoder Video Encoding SystemEncoded date                             : UTC 2015-03-10 19:59:17Tagged date                              : UTC 2015-03-10 20:03:33Color range                              : LimitedColor primaries                          : BT.709Transfer characteristics                 : BT.709Matrix coefficients                      : BT.709AudioID                                       : 2Format                                   : AACFormat/Info                              : Advanced Audio CodecFormat profile                           : LCCodec ID                                 : 40Duration                                 : 12 min 59 sBit rate mode                            : VariableBit rate                                 : 58.1 kb/sMaximum bit rate                         : 62.8 kb/sChannel(s)                               : 2 channelsChannel positions                        : Front: L RSampling rate                            : 48.0 kHzframe rate                               : 46.875 FPS (1024 spf)Compression mode                         : LossyStream size                              : 5.40 MiB (2%)Encoded date                             : UTC 2015-03-10 20:03:33Tagged date                              : UTC 2015-03-10 20:03:33