Description

Happiness: Secrets to Change Habits – Be Happy and HealthyBetter Habits, New Routines, More Happiness and Improved Wellbeing. Finally Succeed in Your New Year Resolution!Instructed by Braco Pobric Personal Development / HappinessLink: https://www.udemy.com/habitsandhappiness/Everything you want to achieve in life –from a successful career, thriving relationships, improved health, or simply increase your happiness and wellbeing—everything starts with habits. Everything!If your goal is to double your income, get a new job, do well on an interview, lose weight, gain weight, start exercising, start meditating, improve relationships, change your diet, become happier – or anything else in life – this course is for you.This program is based on my bestselling book – Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits, my Habits and Happiness workshops, individual coaching sessions, and many years of helping others change their life for the better in the areas they believe are most necessary.Regardless of what areas of your life need improvement – income, career, heath, relationships, spirituality or anything else – you can only make that happen by changing your habits.In this course, you will learn:How to increase your chances of success in any areas of your lifeHow to start any new habitHow to increase your willpowerHow to change any habitHow to implement a new habitThe basic science behind habits7 Tools to help you change any habitHow to get your own happiness chemicalPractice Routine Changing ToolsHow to make a commitment to new habits and stick to itHabits and Happiness Udemy Program combines years of research by experts in the field of habits, neuroscience, traditional and positive psychology, and teaches you how to apply this new information in a very simple and practical way. This program will help you understand your habits: why you have them, why you can or cannot change them, and how they can work to help you live a great life.What is the target audience?- This program is for the participants wiling and ready to make some positive changes in their life- This program will help participants change their habits regardless what habits they want to change- Life coaches looking for scientifically proven tools to help their clients- People with low willpower / self discipline- This program is not for people who have no interest in improving their lifeWhat Udemy Program Participants Have to Say About This Program…Quote:Braco delivers the lectures with enthusiasm, making you want to keep going and learn more- Al Riess….So far I have seen improvements in my life which is great. I have so far used the will power skill that was taught most effectively.- ZacharyWonderful instructor who presents clearly what happiness is and how to achieve happiness for your life. ..The course instructor was very engaging and inspired me a lot. That made me feel like finding my own happiness in life. I highly recommend this course!- Yin Yin,My favorite thing about this course is how applicable it is! Every day I run into a situation where I remember learning a way of dealing with it from this course. Highly recommended.- Felix Thea,Braco is very enthusiastic and passionate. Thanks for this motivating course!- Pamela Loveridge..The course contains a good mix between theory and practice with explanatory videos.- Silviu Marisca,…. I found it’s straight to the point but comprehensive.- Manuel Kraus…Braco provides clear, digestible examples that helped me make the best use of the information he provides and put it into direct action.I found it just the right amount of information at a level appropriate for everyone…The overall production quality was excellent, and I enjoyed Braco’s delivery, which was upbeat, personable and realistic.-Christine ScarinceIn short, engaging and powerful lectures, Braco Pobric provides valuable tools to help participants increase their happiness through habits. It has been over 2 months since I attended Braco’s Habits & Happiness workshop (attend one if you have the opportunity to do so) and I have successfully implemented a new habit of brushing my teeth with my non-dominant hand…There is a wealth of information and knowledge in this course and I would also highly recommend Braco’s book for additional information and examples of other habits.-Annie GlynnI was lucky to attend one of Braco’s lectures in person, at a conference in Philadelphia at which Tal Ben-Shahar also lectured. Braco is as engaging as teachers come. He takes the science and makes it not only easy to understand, but relatable and actionable. This course gives you practical strategies for putting the science to use to improve well-being. I’m not just going to tell you how amazing this program is, I also want to tell you that I’ve changed two habits – kept up with both my 5 minutes a day writing goal, and my yoga goal, every day since I took this program. Definitely worth it.-Eli BoboThe videos are short & effective and cover all that one needs to know to change habits positively. There is no fluff, everything is efficiently presented.-Louis-Eric SimardI love this approach. Practical, easy to follow step by step….The two course (taught by Braco)- (this one and positive psychology +) are along the best positive psychology courses and training methods.-Erdélyi András