Description

Beginner’s Guide Meditation A Quick Powerful Mastery CourseInstructed by Dominic CruzPersonal Development / Personal Transformation Course DescriptionBeginner’s Guide MeditationA Quick Powerful Mastery Course! You will Learn how to master meditation in 28 Days!This course will blow you away with how it will quickly program your mind in 1 month to master this ancient art!I will take you through video guided meditations that hold a variety of techniques that best help program your subconscious mind to learn and comprehended meditation at a fast rate!Now this course has 4 big lesson that designed to take you from having zero meditation experience, to having high level meditation skills within a short period of 1 month.And the only thing you really have to do is follow the simple instructions, engage in this video course, and let your mind get programmed to learn meditation without having to do much thinking.You can go and explore the FREE video previews in this course to see how you like it!Can’t wait to see you inside!Enjoy!What are the requirements?• You Need a Smart Phone, Computer, or Tablet• Earphones or Headphones• And if possible, buy VR Goggles. This item can be bought in stores like Walmart, Target, etc.. or online What am I going to get from this course?* You Will Learn to Meditate with Mastery Level Skill• Focus Deeply on Anything and for Long Periods of Time• Gain Emotional Stability• Become Extremely Creative• And Achieve Openmindedness Who is the target audience?• Teens Ages 13+• Adults (Any Age)CurriculumLecture 1 How to Use this Course 01:17Section 1: Course IntroductionLecture 2 What Meditation Will Do for You 01:17Lecture 3 Meditation Problems & Solutions 02:49Lecture 4 Why Meditate (Motivating & Inspiring Track) 03:03Lecture 5 Download Your Workbook 00:02Section 2: Lesson 1 – Eyes Open State of Tranquility (WEEK 1)Lecture 6 Warning 00:13Lecture 7 Lesson 1 Introduction 01:32Lecture 8 Lesson 1 – Part 1 – (Eyes Open) Tranquility Guided Learning 07:31Lecture 9 Lesson 1 – Part 2 – (Eyes Open) Tranquility Self Induction Practice 06:44Section 3: Lesson 2 – Eyes Closed State of Tranquility (WEEK 2)Lecture 10 Warning 00:13Lecture 11 Lesson 2 Introduction 01:09Lecture 12 Lesson 2 – Part 1 – (Eyes Closed) Tranquility Guided Learning 07:26Lecture 13 Lesson 2 – Part 2 – (Eyes Closed) Tranquility Self Induction Practice 06:58Section 4: Lesson 3 – Eyes Open Pure Meditation (WEEK 3)Lecture 14 Warning 00:13Lecture 15 Lesson 3 Introduction 00:58Lecture 16 Lesson 3 – Part 1 – (Eyes Open) Pure Meditation Guided Learning 08:56Lecture 17 Lesson 3 – Part 2 – (Eyes Open) Pure Meditation Self Induction 06:45Section 5: Lesson 4 – Eyes Closed Pure Meditation (WEEK 4)Lecture 18 Warning 00:13Lecture 19 Lesson 4 Introduction 01:05Lecture 20 Lesson 4 – Part 1 – (Eyes Closed) Pure Meditation Guided Learning 08:52Lecture 21 Lesson 4 – Part 2 – (Eyes Closed) Pure Meditation Self Induction 07:04Section 6: ​Experience This Whole Course in VR (Virtual Reality), From Here Down!​Lecture 22 Experience This Whole Course in VR (Virtual Reality) From Here Down! 00:04Section 7: (VR) How to Use this CourseLecture 23 (VR) How to use this Course 01:17Section 8: (VR) Course IntroductionLecture 24 (VR) What Meditation Will Do for You 01:17Lecture 25 (VR) Meditation Problems & Solutions 02:49Lecture 26 (VR) Why Meditate (Motivating & Inspiring Track) 03:03Lecture 27 Download Your Workbook 00:02Section 9: (VR) Lesson 1 – Eyes Open State of Tranquility (WEEK 1)Lecture 28 (VR) Warning 00:13Lecture 29 (VR) Lesson 1 Introduction 01:32Lecture 30 (VR) Lesson 1 – Part 1 – (Eyes Open) Tranquility Guided Learning 07:31Lecture 31 (VR) Lesson 1 – Part 2 – (Eyes Open) Tranquility Self Induction Practice 06:44Section 10: (VR) Lesson 2 – Eyes Closed State of Tranquility (WEEK 2)Lecture 32 (VR) Warning 00:13Lecture 33 (VR) Lesson 2 Introduction 00:27Lecture 34 (VR) Lesson 2 – Part 1 – (Eyes Closed) Tranquility Guided Learning 08:04Lecture 35 (VR) Lesson 2 – Part 2 – (Eyes Closed) Tranquility Self Induction Practice 06:58Section 11: (VR) Lesson 3 – Eyes Open Pure Meditation (WEEK 3)Lecture 36 (VR) Warning 00:13Lecture 37 (VR) Lesson 3 Introduction 00:58Lecture 38 (VR) Lesson 3 – Part 1 – (Eyes Open) Pure Meditation Guided Learning 08:56Lecture 39 (VR) Lesson 3 – Part 2 – (Eyes Open) Pure Meditation Self Induction 06:45Section 12: (VR) Lesson 4 – Eyes Closed Pure Meditation (WEEK 4)Lecture 40 (VR) Warning 00:13Lecture 41 (VR) Lesson 4 Introduction 00:27Lecture 42 (VR) Lesson 4 – Part 1 – (Eyes Closed) Pure Meditation Guided Learning 08:52Lecture 43 (VR) Lesson 4 – Part 2 – (Eyes Closed) Pure Meditation Self Induction  07:04https://www.udemy.com/master-meditation-in-28-days/